Are you suffering from anger, stress, or low mood? The solution is simple and free.

Earthing, also known as Grounding, is the practice of connecting the body with the magnetic field on the surface of the Earth. The idea behind grounding is that the earth has a negative electric charge, and when we come into contact with it, our bodies can absorb some of this charge. The simplest way is to walk barefoot on grass, soil, or sand every day.

We live our lives mostly insulated from the earth by wearing rubber-soled shoes, spending time indoors, or driving in our cars. Over time, this causes our bodies to become depleted due to the accumulation of positive charges from electromagnetic radiation including electricity circuits, mobile phone antennae, electrical equipment, wi-fi, and mobile phone signals. Having too much positive charge in our body may be causing health problems due to disrupted cellular function which leads to increased oxidative stress from excess free radicals.

By touching the ground with our bare skin we can connect to the Earth’s energy and the negative charge on the surface, which restores our electron balance. Grounding allows the body to release excess positive charges and absorb the negative charge from the Earth. This can be done in many different ways: walking barefoot, lying on the ground, or swimming in the sea. The transfer of free electrons from the Earth is one of the most potent antioxidants known.

The negative charge of the earth’s surface interacts with the electrons in the body causing a change in the spin of the electrons, leading to changes in the magnetic Hall inverse spin effect. The negative charge of the earth induces a small electric current in the body, which in turn alters the spin of the electrons.

Earthing has an immediate physiological effect on the Autonomic Nervous System (ANS), switching the body to a more parasympathetic state.  Some people feel an immediate benefit when grounded and even physical symptoms such as inflammation and pain can show improvement within minutes.  However, it is important to recognize that longer-term exposure to Earthing is required in order to achieve the deepest improvements in sleep, inflammation, and overall health.

By providing a more favorable internal environment in our bodies we can enhance our health and well-being. Earthing provides a range of benefits including reduced inflammation, lower stress levels, better mood, increased energy, improved sleep, lower blood pressure, reduction in blood clots, headaches, and negative energy.

When we lived in tribes, without shoes and beds, we were in constant contact with the earth’s resonance. In these modern times, we need 20 minutes standing barefoot on the Earth every day and/or sleeping with a grounding sheet on the bed or mat under the desk, which is connected to the Earth via the electrical wiring system and its grounding rod.

As well as the physiological benefits demonstrated in The Earthing Movie being fully grounded also facilitates our ability to manifest more easily. When we connect up and receive guidance and wisdom being grounded makes us a more effective channel so that we can bring it down and utilize it on earth in our daily lives. Otherwise, if we are not connected, our quality of inner knowing is compromised and we are not able to fully manifest.

The Earthing Movie is a fantastic documentary on Earthing that reveals the scientific phenomenon of how we can heal our bodies by doing the simplest thing that a person can do… standing barefoot on the Earth.
https://youtu.be/44ddtR0XDVU

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