In the Shamanic tradition of the ‘wounded healer’, my initiation to Shamanism began through my own path of deep healing. For many years, I lived with persistent exhaustion; debilitating anxiety and depression; chronic back and neck pain; heavy, irregular menstrual cycles; and the heartache of infertility. These challenges became my teachers in holistic medicine. Through commitment to natural healing modalities, the study of nutrition, and profound lifestyle shifts, I gradually restored balance to my mind, body, and soul.
The most profound transformation in my life has come through Shamanic Healing, which broke the repetitive cycles of self-limiting behaviours that once held me back. By conducting my own daily Shamanic Journeys, I was able to clear energetic blockages, release negative imprints, reprogram outdated patterns, and reclaim the lost and stolen fragments of my life force energy.
This 25 year journey has guided me to discover my authentic self, enabling me to create a new version of my reality, step into my full potential, and align with my soul’s path. By transmuting my own painful experiences into wisdom and action, I now walk the path of service, supporting others in their healing.
As a natural empath, who had learned to process the negative feelings of my dysfunctional family members, my abilities once felt like an overwhelming burden rather than a God-given gift. For over 40 years, I found myself drawn to toxic individuals, unconsciously repeating patterns of narcissistic abuse. These karmic cycles reflected the unhealed wounds within me and served as the mirrors of my soul’s curriculum. I came to understand energy, reclaimed my boundaries, and was guided along the journey to truth and sovereignty. I am now able to use my sensitivity to read energy and receive intuitive insights into my clients’ challenges.
During my mid-twenties, I sank into severe depression and began three years of intensive psychoanalytic psychotherapy with a Harley Street Psychotherapist. While revealing the imprint of narcissistic abuse and assisting me with setting boundaries and limits, it did not free me from the unconscious patterns I kept repeating. It was only through Shamanic Drumming that I began to unravel and transform these old programmes, birthing a new way of being in harmony with my soul.
My recovery has been assisted by significant lifestyle changes such as cutting out alcohol, caffeine, and sugar from my diet; eating organic, whole foods; avoiding environmental toxins such as chlorine and fluoride; and only using natural products on my skin. My research into vaccines, alongside a growing passion for herbal medicine and natural supplementation, opened the path to preventative, holistic wellness. This led me to become an admin on a Facebook group supporting over 10,000 mothers and fathers with natural approaches to family health and conscious living.
An important part of my healing has been working on the spiritual aspect of my life. First of all, this was through Christianity, particularly following the teachings of Yeshua, then I read about Buddhism, Gnosticism, Taoism, and Hindu teachings. Training in Reiki and meditation has enabled me to heal myself emotionally, spiritually, mentally and physically through daily practice over the past eleven years.
From my early teens, I experienced a 30 to 50-day cycle, acne, and heavy periods which wasn’t resolved by various contraceptive pills. In my early thirties, I had PCOS confirmed by ultrasound which was cleared with acupuncture and confirmed with another scan. However, early ovulation caused infertility, so it took four years to conceive my first child. Monthly acupuncture soon brought me into a 28-day cycle with ovulation on day 14, so my second only took two months to conceive. My children are in excellent health through good nutrition, conscious parenting, herbs, homeopathy and a happy home life.
I healed my underactive thyroid with Dr David Brownstein’s Iodine Protocol and I came off antidepressants for the fifth and final time after taking a high dose of Lugol’s Iodine for a year. Replenishment of my iodine levels cleared up my ‘Generalised Anxiety Disorder’, and through my extensive research, I discovered it was actually low thyroid function due to halide toxicity. This would have been due to swimming three times a week in a chlorinated pool for several years. Low thyroid function would also have been a contributing factor to my hormonal problems, anxiety, and depression.
The discovery of hair mineral analysis testing to identify the mineral deficiencies and heavy metals that affect thyroid function, led me to eat specific foods and take natural supplements for further support. This journey inspired my Facebook group where I assisted over 1,000 women with natural approaches to thyroid health. Many women are left in misery with hormone disruption, heavy periods, exhaustion, and brain fog causing them to experience a poor quality of life and broken relationships. Doctors give them a combination of the pill the pill, antidepressants, and Levothyroxine which do nothing to help them to be the best version of themselves.
Undertaking a private genetic test led me to find out that I had a genetic defect called MTHFR which prevents the conversion of the B-vitamins in our food into the active form. I have received great benefits from taking methylated B12 and a methylated B-vitamin complex. When I don’t take it I notice that my mood is low and I start feeling tired and unproductive, which is similar to how I felt when I was diagnosed with depression.
Having had my scoliosis corrected through osteopathy and cranial osteopathy my chronic neck pain was corrected by a dentist trained in orthopaedic orthodontics. This involved widening my jaw and moving my teeth forward with appliances and fixed braces alongside cranial treatment, which means that I no longer need to take the strong painkilling medication I was prescribed as a teenager.
After attending a plant medicine retreat in 2019, I experienced profound healing on physical, mental, and emotional levels. I subsequently held space for three Shamans trained in different forms of Bwiti: a form of spiritual healing from Gabon in West Africa. During this time I raised my vibration and developed my energy-healing abilities.
I discovered the healing power of shamanic drumming after a session with a shamanic healer in 2020. It was a revelation to me that deep healing could occur without the use of hallucinogenic or psychedelic plant medicines and the associated risks. Plant medicines can cause dramatic, destabilizing shifts, with contrasting highs and lows. I found shamanic journey work to be more gentle and nurturing yet just as effective at bringing about real, transformational change.
The results of this session inspired me to take a Shamanic Apprenticeship with Scott Silverston, founder of Shamanic Spirit Medicine. I spent a year working through the three levels of his Applied Shamanism course plus healing my Ancestry, completing 130 hours of training. Scott’s method is about working on oneself before working on others. Through my journey work, I was able to resolve family conditioning, release trauma, reprogram my brain to change patterns of behaviour and remove the blockages that were holding me back so that I could gently navigate to my true self.
In doing so I became a ‘hollow bone’; in the words of the ceremonial chief of the Teton Sioux, Frank Fools Crow. He said this is how Wakan Tanka (The Great Mystery/God/Creator/Source) and his helpers of the four directions funneled powers through him. Assuming no ownership of his abilities he always affirmed the “source of power is not ourselves”. I concur with this statement, believing myself to be a clear channel that brings down the healing light from Father Sky into the client before sending any darkness into Mother Earth.
After becoming seriously ill in 2021, I had a major operation to remove a tumour from my uterus, measuring 11 cm in diameter. I had a profound healing experience during a distance session with my shamanic teacher, which healed the trauma I had experienced from my mother and set a new programme of behaviour. However, the general anaesthetic, opioids, and three blood transfusions left me unable to meditate or connect with my spiritual practices. Coming from a place of fear and utter depletion, I conducted daily meditation, grounding, Chi Gung, and Shamanic Techniques to get myself back into right-alignment.
I am very grateful that the universe provided me with this opportunity to progress my healing on a deeper level and gain a more powerful connection, further strengthening my abilities. Some healers can end up spiritually bypassing when they start focusing on their clients’ healing, which they find much easier than looking at their own issues. Personal development work should be ongoing and we must continue to peel the onion of our psyche no matter how much progress we think we have made.
With that in mind, in 2024, I decided to undertake an ancestral clearing course. This had a profound impact on my life on a physical and emotional level. A family member asked me to assist my narcissistic mother, with whom I had been in ‘no contact’ for several years. In her mid-80s, she needed support with daily living and I was able to find the forgiveness and peace inside my heart to start assisting her. She had mellowed over the years and had given up trying to fight me. Our regular meetings became an opportunity for two abused women to get to know each other from a place of mutual respect.
At the same time my life-long back pain returned with a vengeance and I underwent six months of physical healing with a chiropractor to align my vertebra, scenar therapy to loosen the muscles, cranial osteopathy to relieve the migraines, and Shamanic Healing from a good friend.
During the past five years, I have developed my Shamanic Healing practice using an ancient drumming technique to access an altered state of consciousness similar to that which I achieve during meditation. This enables me to access Spirit Mind to assist my clients in finding clarity, healing relationships, regaining their vitality, restoring balance, and enabling them to optimize their health and fulfill their full potential in all aspects of their lives.
Rose is a member of the Federation of Holistic Therapists and is fully insured.
