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Healing the Web of Life Shamanic Journey Circle: March 2024

Step into your shared responsibility as a Guardian of the Earth and Caretaker of the Web of Life.

14:30 to 16:30
on Sunday 31st March 2024

at The Centre of Complementary Medicine, 13b Dragon Street, Petersfield, Hampshire GU31 4JN

Learn how to Journey and meet your Power Animal before going on a Shamanic Journey to discover your role as a Guardian of the Earth and ways that you can be involved in healing the Web of Life. Participants will be invited to share their experiences with the group. There will be a different theme each month.

There is no need to book, just turn up for a 14:30 start and pay a cash donation on the door.  The session will last for approximately 1.5 to 2 hours.

Bring your cash donation, yoga mat, blanket, cushion, notebook, and pen – drums are not required.

For further information please go to:

Shamanic Case Study – Childhood Trauma

Weekend Dog Trauma at Petersfield Heath

On Friday afternoon I decided to enjoy total relaxation during my weekend alone; with a social media detox and no paperwork or other work-related activity.  On Saturday morning I bought myself breakfast from the market on my way to The Heath for my favourite dog walk.  As I sat on a bench overlooking the pond, I felt gratitude for the misty morning and the beauty of the still water.  But my reverie was soon broken by three large dogs running towards me; they were off the lead and their owner was nowhere in sight.  As they tried grabbing my food I shouted out for the owner to call them back, but to no avail.

Eventually, they left to hassle another dog off the lead and pandemonium soon broke out as the owner of the other dog went in to pull his out of the fray.  I watched as one of the three dogs went and investigated each of the fishermen’s tents along the waterside, before running back over to the Plump Duck.  A few minutes later they all came running back for another try at grabbing my food, which was very distressing.  Eventually, the owner came sauntering along and I asked him why he wasn’t taking control of his dogs and he smirked as one of them continued to jump up for the remainder of my pork pie.

My stomach was churning, I felt upset and angry that my relaxing morning had been so brutally disturbed by such a man with a total lack of empathy or consideration for others.  After finishing my tea I went for a walk in the woods and did some grounding and healing with an old tree and felt much better so that I was able to enjoy the rest of my day.

On Sunday morning I had managed to eat my breakfast from the Farmers Market in peace and was halfway around the wooded area of The Heath when the same three dogs came racing up; again off the lead with the owner out of sight.  They were jumping at my much smaller dog who was on the lead and yelped in fright. This put me in fear again and I felt tension in my gut as I looked around for the owner with a sense of helplessness and distress.  When he eventually appeared I asked him why he wasn’t calling the dogs back to him so they didn’t go out of sight, and again I got the same nonchalant response.

For the second time in two days, I was left very shaky and upset and I wondered why this traumatic experience was happening to me again. Why was the universe twice creating this situation to disrupt my relaxation?

Then my mind went silent and a picture came into my mind from childhood of a huge black dog with big teeth (just like the photo I used) running across the road and attacking me as I walked home alone from a friend’s house.  Instead of helping me the owner just screamed at me to stand still while allowing the dog to continue to jump up at me; its muddy paws pressing against my chest and shoulders.  I was terrified and there was nobody to help.

I soon realised that the incident at The Heath had triggered a deep trauma that had remained hidden away for over 40 years; the sense of fear, helplessness, and threat of being bitten all came back causing me to become tearful.  I was in shock that this could happen on one of my favourite walks – what if a child had been with me?  Another trauma would have been created from a lack of consideration by an irresponsible dog owner.

At home, I did a Shamanic Healing on myself; I went back to that point in place and time with the Doberman and did what was necessary to reassure and assist my young self as a child.  I then conducted an extraction on myself to remove the negative energy from that first assault, and then performed a soul retrieval, returning the lost soul parts (otherwise known as life-force energy) which were suspended in that time and place. Finally, I changed the agreement that had been set around the first trauma to prevent it from being triggered again.

During the healing, I cried a lot and felt feelings of abandonment, which was really unpleasant.  As an uncontrollable fit of terror was being released I was told that by allowing it all to come out I would be able to move forward with a greater sense of confidence and empowerment.  It was exhausting.

I have realised that this is how the universe can send us the healing that we need; through unexpected incidents that use others as a tool for us to access the traumas that are deeply locked away.  I write with gratitude to the man at The Health; without his lack of care or consideration, I would not have had the opportunity to access this wound.  But I do hope that others are vigilant so that another child isn’t traumatised.

The Shamen who cared for our ancient ancestors would not have waited more than three days to deal with the effects of a traumatic experience such as this, as such the individual would not have to carry such a burden for a lifetime.  But in recent times, our obsession with drugs to suppress symptoms and surgery to cut out problems has left us unable to deal with healing on a spiritual level.  I had five years of psychotherapy and SSRIs but that did nothing to heal this deeply-held trauma.

You can read more about the benefits of Shamanic Healing by clicking on the ‘Shamanic Healing’ tab on the menu at the top of the page.

Interview about Shamanic Healing on Shine Radio

I was unexpectedly interviewed about Shamanic Healing by Jo Gray of Petersfield’s Shine Radio at the recent opening of The Centre of Complementary Medicine, in Petersfield.

Regenerate Yourself on Imbolc 1st February 2024

In Shamanic tribal cultures, the Medicine Wheel represents the changing seasons and natural cycles of the year. Our ancient Celtic ancestors were deeply connected to the land, the seasons, and the natural world and honoured these times with rituals and ceremonies. By following this cyclical way of life we too can be aligned with the rhythms and patterns of nature that can offer us their wisdom and support our well-being.

In England, as the great wheel turns we now find nature slowly re-emerging from the deep hibernation of Winter. The 1st of February marks the Ancient Celtic festival of Imbolc (pronounced Im-molk), the first of eight celebrations held throughout the year to herald the change of the seasons.

Imbolc is a cross-quarter or mid-season festival halfway between the Winter Solstice and the Spring Equinox. It marks the change in energy as the light starts to illuminate the end of the long, dark Winter to activate a new cycle of life, bringing the first stirrings of Spring.

Mother Earth is pregnant with the seeds of summer’s fruits, so Imbolc represents regeneration as the light returns to warm the land and nurture the new growth. As such it is linked with pregnancy and the Goddess Brigid in her role as a Maiden and fertility goddess. She rules the fire of the hearth as well as the fire of imagination through poetry and crafts. She also blessed other skills that required the use of fire, like blacksmithing.

Imbolc is symbolised by snowdrops and milk; the first plants and foods of early Spring. Ancient farmers used it to mark the start of Spring when the first baby lambs were born. They ensured lambs were born before the calves because they could survive better and provide much-needed milk after the long winter.

Over time, this day was absorbed by Christianity as the feast of St Brigid, Ireland’s Mother Saint, and one of Ireland’s three patron saints.

As nature starts to wake up, the new Spring energy invites us to celebrate a point of both seasonal and psychic transformation. We can use this phase to activate a new cycle on a personal level to bring in creative energy for new ideas and behaviours.

To clear the way for the new growth of our intentions we can start with purification, cleansing, and clearing away stagnation that built up over the winter months.

  • Open all the windows and sound cleanse each room by clapping loudly in each corner, or ringing a bell to shift stagnant energies which have built up over the long winter.
  • Burn sage with all of the windows open to remove unwanted energy and attract the new.
  • Spring clean and de-clutter your home.
  • Light a fire or candle in every room.
  • Make a list of the old things you want to let go of and burn it.
  • Collect snowdrops for the windowsill.
  • Drum, dance, recite poetry, and sing songs.
  • Brainstorm, create a vision board, and journal, to plan your new activities, ideas and ambitions for the coming year.
  • Plant seeds for new skills and hobbies: join a choir, take a class, or learn to paint or draw.

If you would like assistance with clearing out old patterns of behaviour and limiting beliefs, book a Shamanic Healing Session with Rose:

Some altar items for inspiration:

  • Incense. Myrrh, frankincense, and musk are good for creating a ritual space;
  • Basil, rosemary, and cinnamon are good for uplifting energy;
  • Red or orange candles;
  • Sun symbols;
  • Snowdrops (first flower of spring);
  • Something woollen or a sheep figure;
  • A triskele or other triple goddess symbol;
  • Early greens like wild garlic;
  • A blue cloth represents flowing water;
  • Crystals with solar or passionate associations: citrine, garnet, amber, sunstone.
Many Imbolc Blessings to all.
May your light shine brightly, may your path be clear, and may the seeds that you sow be strong and bountiful.

The other festivals are:
Spring Equinox, or Eostre, 21 March
Beltane, 1-2 May
Summer Solstice, or Litha, 21 June
Lughnasadh, or Lammas, 1-2 August
Autumn Equinox, or Mabon, 2 September
Samhain, 31 October-2 November
Winter Solstice, or Yule, 21 December

January: That Dreaded First Month of the Year

I was dismayed to read this negative phrase regarding the season of Winter: January – that dreaded first month of the year. It caused me to wonder: why do people dread this month? Is it because things have slowed down after all of the Christmas and New Year celebrations? Is January just not exciting enough?  This post is a reminder for us all to go back to our Shamanic roots and welcome the Winter as a time of healing and self-care.

Contemporary life can present a tempting array of distractions and things to do which cause us to swing towards an expectation of constant stimulation and excitement. But it is important to recognise the principle of rhythm in natural law, which tells us that there is always an ebb and flow; the pendulum swing moves equally on both sides between two poles. When our pendulum swings to one extreme, it has to swing back to the same extent in the opposite direction.

Thus, extreme excitement will eventually cause an extreme depression, as the pendulum reaches its limit and falls back down again.  So that someone who has gone to lots of Christmas parties may then find that they have done too much and their body responds by getting a bad cold to detox all of the alcohol and sugar, forcing the body to rest.  This slow-down can be a form of irritation and that individual may fight it with cold remedies and caffeine, resisting rest and recuperation, possibly causing greater health issues in the future.

We can avoid these dramatic extremes by finding balance in our lives and operating from a place of acceptance that is in harmony with the seasons. In Shamanic practice, Winter is an important aspect of a seasonal calendar that is respected by all tribal cultures. They accept that the cycles of life affecting all plants and creatures on earth also apply to them, and they don’t resist this necessary change.  By harmonising our lives with the gentle and gradual changes of the seasons we can avoid the extreme swings, and embrace nature’s requirement for rest and inner change that is necessary for our personal growth.

Our tribal ancestors recognised Winter as a time of hibernation because they saw nature naturally slowing down around them; they observed the trees losing their leaves and the animals disappearing into their warm nests. They knew that this gradual slowing down was a time of rest for nature so it could prepare for the new growth in the spring.  By watching nature tribal people have an inner acceptance that just as all living things go into some form of hibernation during the winter, so should they.

Winter is recognised as being an important time of rest so that they can go within and evaluate the year, considering what could be changed so that they can clarify their intent to manifest something different for the next year. In doing so they would achieve spiritual growth and give themselves time to incubate their new ideas and plans for rejuvenation in the spring.

In contemporary cities, it is easy to ignore nature and turn up the heating to carry on with business as usual. But in doing so we miss out on an important time for personal growth work and self-care. So why not learn to honour this time for yourself by curling up on the sofa for some rest and journaling? Think about what didn’t work for you last year, the changes you want to make, and how you can improve your life. Consider areas such as relationships, well-being, creativity, exercise, work/career, hobbies, family, and your home and make a list for each heading.

If you identify some changes you would like to make in your behaviour and attitudes to life, book in for a Shamanic Healing Session which can assist you with making real changes for self-improvement and greater enjoyment of life. Rose can perform Shamanic Healing by distance sessions or face-to-face appointments. Please note that distance sessions are just as effective as in-person meetings.  To book a session go here:

Rose Autumn is a Shamanic Practitioner working at The Centre of Complementary Medicine in Petersfield, East Hampshire, in the South East of England.  Rose is a member of the Federation of Holistic Therapists and is fully insured.  She has completed over 120 hours of training during her Shamanic Apprenticeship with Scott Silverston, founder of the Shamanic Spirit Medicine Healing System.

Image taken by Rose on The Heath in Petersfield, Hampshire, England on 18th January 2024.

For further reading on natural law go to

Petersfield Post 11 January 2024

The Petersfield Post has covered the opening of The Centre of Complementary Medicine at 13b Dragon Street, Petersfield, Hampshire GU31 4JN.

Rose provides Shamanic Healing on Saturdays, telephone 01730 231655 to book an appointment.

Like their Facebook Page.

Art Show: The Centre of Complementary Medicine

I am showing a framed charcoal drawing in a group exhibition at The Centre of Complementary Medicine in Petersfield.  All works are available to purchase from The Centre at 13b Dragon Street, Petersfield, Hampshire GU31 4JN. Telephone 01730 231655.

See more on their Facebook Page.

Splendid Isolation
Charcoal on Paper
78 x 62 cm

Shamanic Case Study – Distance Extraction

ML is in Shamanic training and asked me to conduct an Extraction Journey because she had perceived an intrusion and asked for assistance with its removal.

I conducted a Distance Healing Session focussing on Extraction only, which was not the complete session I would usually provide.

I journeyed to my team and we discovered three intrusions; two on the front of her torso and one on the back.  We removed the negative energy from these sites and identified that it originated from her mother.

To ensure that the intrusion does not return, we asked if there was an agreement in place.  ML had made an agreement around her mother’s behaviour which was protecting the intrusion and causing ML to repeat the pattern in her relationships.  We gave ML a new agreement so that she could change her pattern of behaviour and stop being held back in her relationships by the old one.

At the end of the session, we were sealing in the new agreement and a female nun came into view; she said she was an ancestor who had come to protect her.

In her feedback, ML said that the journey resonated for her and that she had previously been struggling to work through some of the aspects of it herself.  She confirmed that the old agreement came from her mother.

ML said that the female nun was her great-aunt from her mother’s side and is welcomed support as she works through issues surrounding her conservative religious upbringing.


Clients are usually given homework to complete after a Shamanic Healing Session. The setting of boundaries is one that often comes up after an extraction or soul retrieval to ensure the problem doesn’t return.

If we set an agreement around the event that created the Soul Loss and Intrusion, we can find that there are repeating patterns of behaviour that are difficult to change.

By changing the agreement to something positive, we can enable new ways of thinking and acting that align with our true selves and ultimately experience better outcomes in our relationships.

We will find it easier to confidently set boundaries with others so that soul loss doesn’t occur again through negative behaviour patterns.

My work is about changing behaviour to enable clients to move forward with their lives; not to create returning customers!

Shamanic Healing – Talk and Taster Journey

The Centre of Complementary Medicine has moved to a beautiful new building in Dragon Street, Petersfield.  To celebrate the opening practitioners are hosting an open day giving talks, taster sessions, and demonstrations about their healing modalities.

on Saturday 13th January 2024
from 10:00 until 12:00

at The Centre of Complementary Medicine
13a Dragon Street, Petersfield GU31 4JN

I will be talking about the ancient healing art of Shamanism and how it can support your health, vitality, and well-being. Participants can also take part in a Shamanic Journey to connect with the web of life. No need to book – just turn up on the day. The opening ceremony will start at 10:00.

About Shamanic Healing

I conduct Shamanic Journey sessions with a traditional drumming method used by indigenous cultures for over 50,000 years to heal physical illnesses, clear trauma, and change unwanted patterns of behaviour.  Through the repetitive beat of the drum, I access shamanic consciousness using it as a tool to shift the deep, subconscious agreements we hold about ourselves.

Healing occurs by restoring the physical, mental, emotional, and energetic body to balance and wholeness, which in turn heals the soul and spirit.  This promotes personal transformation and empowerment, enabling clients to reach their full potential.

Each session includes a tailored combination of Power Animal Retrieval, Divination, Soul Retrieval, Energy Body Healing, Changing Agreements, Psychopomp, and removing negative energy and blockages through Shamanic Extraction. Shamanic Healing can be performed face-to-face or remotely via distance sessions, which are just as effective.

I am a member of the Federation of Holistic Therapists and fully insured. I have completed over 120 hours of training during my Shamanic Apprenticeship with Scott Silverston, founder of Shamanic Spirit Medicine.

Further Information

Shamanic Healing Sessions are available at
The Centre of Complementary Medicine, 13b Dragon Street, Petersfield, Hampshire GU31 4JN. To book an appointment please telephone 01730 231655. £155.00 per session.

Distance Healing Sessions can be booked via my website here: