Unlock Your Power: Shamanic Healing for a New Earth
Many of us are feeling disatisfied with the World, but instead of feeling disempowered and fed up with our lot lets unlock our power and create positive change. We have been supressed into a state of being that accepts what the system creates for us, but we hold the power to create our own version of the Earth; an upgraded version where suffering and lack is replaced with abundance for all.
“How is it that man is content to crawl, and not only content to crawl but is obliged to do so?
If man was given dominion over all things, he was certainly given power to fly above the birds. If this is his dominion why has he not asserted his dominion long ago?
The fault must certainly be in man’s own mind.”
Life & Teaching of the Masters of the Far East
Heal trauma, remove blockages, and reprogramme your brain with Shamanic Healing Distance Sessions to enable you to co-create the New Earth using the Perfect Law of the Masters.
Healing ourselves enables us to raise our vibration from fear to care, which in turn enables us to stop focusing on the negative and what is wrong with the World.
In the care vibration we can transmute that which is harmful to our Mother by feeling love for all from our heart-chakra. In this state visualisation enables us to create our optimal version of reality and by speaking what we see we bring it down to the Earth.
Things we can manifest for the benefit of our Mother Earth, humanity, and all of the creatures, plants, minerals, and elements that share it with us may include, but are not limited to:
- ending corrupt governments and councils by withholding taxes until they stop all wars;
- putting debt collectors out of business by stopping payments;
- ending usury by stopping credit card and loan payments;
- ending the control of humanity through fear;
- ending the mainstream media and their agendas to create division among ethnic and other specialist groups;
- empowering the weak, sick, and traumatized;
- providing clean, mineralized oxygenated primary water for all plants, animals, and humans;
- ending deforestation by greedy corporations;
- everyone taking control of their ego;
- acting from heart-centered care for others;
- creating more small businesses; and
- building aesthetically pleasing, functional, and environmentally conscious homes for the homeless.
What have I missed? List your contributions in the comments.
For further informationg go to Shamanic Healing.
Kombucha Benefits: Gut Health, Immune Support & Detox
Kombucha is a fermented tea that contains beneficial bacteria, yeast, and organic acids that support digestion and boost the immune system. Many people choose to include Kombucha as an alternative to probiotic capsules due to its potential health benefits, particularly for gut health and overall well-being. As well as being a delicious cold drink, it is also very cost-effective if you make it yourself.
Probiotics for Gut Health
Kombucha contains probiotics, or live beneficial bacteria, which help to balance the gut microbiome. A healthy gut is important for digestion, nutrient absorption, and immune function.
Antioxidants
Kombucha, especially when made from green tea, contains antioxidants that help fight free radicals in the body. Antioxidants may reduce inflammation and support overall health.
Share your kombucha brewing experiences in the comments, I’d love to hear about your flavours.
If you need support with gut healing book a Wellness Coaching session to improve your energy, creativity, and mood for optimal performance.
Are you a Master Manifester?
Are you manifesting abundance for all, or is your ego intending to acquire more stuff that you don’t need? You can do a quick self-check by asking yourself if you are manifesting:
- a benefit for mankind;
- by following Natural Law; or
- by expressing as God would wish.
If your manifesting isn’t in accordance with these three laws, then you may be acting from a place of want rather than need.
Over the past ten years, I have noticed the increasing use of the words ‘manifesting’ and ‘manifestation’ and I have heard people who have spent their money on such teachings boast about what they have achieved. But I have also noticed that the things these people manifested were quickly taken away; the rich girlfriend left the relationship and the expensive car malfunctioned and the dealership refused to do any repairs.
I have seen the Egotistical Manifester soon get slapped in the face. I intuitively knew that the universe had conspired to take these toys away because they were manifested from a place of ego. It wasn’t until I read the first book in the series of Life & Teaching of the Masters of the Far East by Baird J Spalding that this was clarified and I now feel compelled to share this message.
Here is some of the text related to manifestation:
“A short time ago you saw ice formed, without any apparent cause, as you perhaps think of it. Let me say that that is the same as creating the bread. I can use the law to obtain ice as well as bread, just as long as I use either as a benefit to mankind, or as long as I am working in living accord with the law, or expressing as God wishes all to express. It is good for all to make bread, or ice, or any and all things desired, and all must press on the stage at which at which they can do these things. Can you not see that by using the highest law, the absolute law of God, you may bring forth that which you need or conceive in mind as your highest idea and thus please God more fully by manifesting more fully, knowing as Jesus did that we are perfect Sons of God?
Does not this suggest freedom from commercial bondage as well as all other bondage? As I see it the commercial bondage will, in a few years, become the greatest bondage of all. If it goes on at the rate it is now progressing, it will dominate man, soul and body, and it cannot do otherwise than consume itself and those that are interested in it. There is no question but that the first inception of commercialism was on a high spiritual plane, but materialism was allowed to creep in until the very power used to create is the power that will consume; just as the very power used to create will always consume if not used rightly. Is not the pressing of commercialism and limitations upon us crowding us on to see that we must come up over, or overcome, these conditions? Is not this done by simply realizing that we are to do the perfect works of god, to raise our consciousness to the Christ Consciousness? Is not this what Jesus taught us here on earth? Does not His whole life exemplify this?”
Spalding was writing in 1924 about a series of experiences he had with the Great Masters in the Himalayas during a tour of the region in 1894. The Masters demonstrated their use of ‘the great Law that transcends death’ through a series of ‘miracles’. Spalding said that he published the books so that people can use their bodies with understanding and in full Masterhood. The only problem has been that the ‘New Age Movement’ used it from a place of ego which has created a distortion in the way that it is being used in service to self.
The Masters had mastered themselves and were able to control their ego; they were therefore manifesting in service to those around them. They provided shelter to the group during a storm; they provided bread when provisions ran out; and they ensured they were in the right place at the right time to assist people. They weren’t driving around in big, new cars or impressing rich women with lavish meals in expensive restaurants, they were serving the people around them by creating abundance based on need not want. This is the same abundance of fresh water, clean air, fertile land, and nutritious plants that The Creator/God provided us with before the corporations took it and sold it back to us to enrich themselves.
These Isles of Britain were richly abundant after the last ice age, hence the Saxons came here during the migration period to enjoy it and lived peacefully alongside the existing Druids and Celts. The Roman Empire brought their legal and financial systems and their invented religions of Christianity and Roman Catholicism to Europe and in doing so destroyed the old ways, forcing the people to be tax slaves in their fear-based control system.
It is a system of lack that appeals to the ego creating an insatiable want for more and more causing people to work harder and harder. As such the majority of the population is acting from a place of arrogance and not humility. The YouTubers who are claiming to be teaching manifestation and abundance are all operating from a place of ego that in turn also appeals to your ego. They are not teaching the truth that is in alignment with the Creator/God; it is coming from a place of individual gain and not abundance for all. In contrast, the Masters quoted by Spalding were working to improve the quality of life for others.
The speaker in the quoted text refers to ‘commercial bondage’ but what does that mean? I think there are two levels of meaning, one that is superficial and one that goes deeper.
Commercial Bondage is a situation where individuals are constrained by and excessively dependent on commercial or financial systems, relationships, or contracts. It can imply a loss of autonomy or freedom due to financial obligations, business deals, or economic pressures. The term is often used in a metaphorical sense to describe:
- Excessive debt or financial obligations: When a person or business is heavily in debt or reliant on loans, they may feel trapped in “commercial bondage” because their financial obligations limit their freedom to make decisions or pursue new opportunities.
- Restrictive contracts: In business, commercial bondage can refer to contracts or agreements that are so restrictive that they limit an individual’s ability to operate freely. This could include exclusive deals, unfair terms, or long-term agreements that tie them down.
- Dependency on market forces: It could also refer to the over-dependence on certain markets or customers, where a business is bound to specific commercial relationships, making it difficult to break away or adapt to new conditions.
But on a deeper level, it relates to our personal weakness and the resulting inability to control our egos. This causes us to be controlled by the ego, allowing us to become brainwashed by advertising to the extent that we take out high-interest loans to pay for expensive and unnecessary goods such as jewelry, or designer shoes. Then when the banks increase interest rates the ego goes into fear of loss.
Commercial bondage, therefore, starts with the ego; an ego that is out of control and is looking at lavish advertisements with desire and greed. These purchases may provide temporary pleasure, but soon enough we will become dissatisfied with our lot once again. Corporations know that we enjoy a quick fix of feeling good by buying things and they take advantage of it through advertising to make a profit from our labour.
If we buy on credit we will be working harder, and for longer. In this way, the system is working off our sweat equity as we act as slaves in a slave system. Those at the top of the pyramid such as the Chief Executive, Directors, and shareholders pay themselves more and more so they don’t have to work hard or even at all. In this way, you are a slave to a system that is feeding off your sweat equity.
Manifesting more income to buy from the corporations only feeds the system that keeps everyone enslaved in a prison of fear and want.
Instead, we can manifest in a way that meets our needs for living so that we can avoid spending money with greedy corporations. This would create a separate realm where we live as God intended – heaven on Earth free of the financial system.
You can reprogram your brain and create a new way of being through Shamanic Healing Distance Sessions to improve your quality of life and develop your creativity. Rose can teach you to take control of your ego through Wellness Coaching Sessions.
With love and abundance for all.
Elderberry Syrup Recipe
It is elderberry season here in England and traditionally our ancient ancestors would have used them to make a delicious immune-boosting medicine made with honey and herbs, which you can also use as a topping for pancakes and waffles.
The cooked berries of the elderberry plant (Sambucus nigra) are considered beneficial for health because they are rich in vitamins, antioxidants, and flavonoids.
Some of the potential benefits of elderberry syrup include:
- Immune Support: Elderberries are high in vitamin C and antioxidants, which can help strengthen the immune system. It’s commonly used as a remedy to help reduce the severity and duration of colds and flu.
- Antiviral Properties: Studies suggest that elderberry extract may help block viruses from entering cells, potentially shortening the duration of cold or flu symptoms.
- Anti-inflammatory: The antioxidants in elderberries may help reduce inflammation in the body.
- Rich in Nutrients: Elderberries are a good source of fiber, vitamin C, and phenolic acids, which can help support overall health.
You can pick them fresh from the tree and use them immediately or freeze or dry them for use later. Make sure you separate all of the berries from the stems. Discard the stems and leaves.
Caution
Raw elderberries and other parts of the plant (like leaves and stems) are toxic and can cause nausea, vomiting, or diarrhea if not properly prepared.
Ingredients
What you need to make a single batch:
- 1 x large glass jar
- 4 x Tablespoons of local honey
- 400ml fresh or frozen elderberries
- 400ml filtered water
- 1 knob fresh ginger root
- 1 stick / 1 tsp cinnamon powder
- 1 tsp cloves or clove powder
- 339g local raw honey
Method
- Pour water into a medium saucepan and add elderberries, ginger, cinnamon, and cloves.
- Bring to a boil.
- Mash throughout with a potato masher.
- Cover and reduce to a simmer for about 30-45 minutes until the liquid has reduced by almost half.
- Remove from heat and let cool until it is cool enough to be handled.
- Mash the berries again.
- Pour through a muslin placed in a sieve into a bowl or a wide jug.
- Make sure you squeeze all the liquid out from the elderberries. Keep twisting the muslin to make sure it’s completely drained out.
- Discard the elderberries.
- Cover the bowl/jug with a clean muslin, and leave the liquid cool to lukewarm.
- Put the honey in the jar.
- Once cooled, pour the mixture into the jar and stir well until the honey is well mixed into the elderberry mixture.
- Store in the fridge.
- The honey acts as a natural preservative so it should last for several months in the fridge.
Usage
Take a dose daily on weekday mornings for its immune-boosting properties.
A standard dose is ½ tsp – 1 tsp for kids and ½ – 1 tablespoon for adults.
If the flu does strike, take the normal dose every 2-3 hours instead of once a day and rest until symptoms disappear.
Healthy Homemade Chocolate Spread Recipe
Children love Nutella, but would parents give it to them if they knew the health and environmental consequences of the ingredients?
Palm Oil production is a leading cause of deforestation, particularly in tropical regions creating loss of biodiversity and land grabbing, where indigenous communities and small farmers are forcibly removed from their land without fair compensation.
Skimmed Milk Powder is processed by removing most of the fat from milk before it is dehydrated, causing the loss of good fats and fat-soluble vitamins such as A and D.
White Refined Sugar has over 100 negative metabolic consequences including high blood pressure, high cholesterol, heart disease, diabetes, weight gain, premature ageing and several important short-term effects including:
⇒ Suppression of the immune system impairing defences against infectious diseases.
⇒ Deficiencies in chromium and copper.
⇒ Malabsorption of calcium and magnesium which affects sleep and stress levels.
⇒ Rapid rises in adrenaline causing hyperactivity, anxiety, difficulty concentrating, and crankiness with drowsiness and decreased activity during the comedown.
⇒ Acidic saliva causing tooth decay, and periodontal disease.
⇒ Lower vitamin E levels which are essential for protecting the brain from toxins.
⇒ Reduced learning capacity; poor results and learning disorders.
⇒ Hormonal imbalances such as increased oestrogen in men (man boobs and infertility), exacerbating PMS in women, and decreasing growth hormone in children.
⇒ Worsening the symptoms of attention deficit hyperactivity disorder (ADHD).
⇒ Compromising adrenal gland function creating problems with stress management and adrenal fatigue.
You can read more about the negative health effects of white refined sugar here: https://www.roseautumn.com/2023/11/the-health-risks-of-white-refined-sugar/
Buy healthier versions or make your own using this recipe. Making your own chocolate spread at home is a fun and rewarding process, and you can control the ingredients to make it healthier or cater to dietary needs.
Homemade Chocolate Spread Recipe
Ingredients:
- 2 cups raw or roasted hazelnuts
- 1/4 cup raw cacao powder (unsweetened)
- 1/2 cup coconut sugar or unrefined raw cane sugar (or more to taste)
- 1/4 teaspoon sea salt or Himalayan pink salt
- 1 teaspoon vanilla bean pate or the seeds from a vanilla bean pod
- 2-4 tablespoons coconut oil
Instructions:
Roast the Hazelnuts:
- If your hazelnuts are not already roasted, preheat your oven to 350°F (175°C).
- Spread the hazelnuts on a baking sheet and roast them for about 10-15 minutes, until they are golden brown and fragrant. Be careful not to burn them.
- Once roasted, allow the hazelnuts to cool slightly, then rub them in a clean kitchen towel to remove most of the skin (it’s okay if some skin remains)
Blend the Hazelnuts:
- Place the roasted hazelnuts in a food processor or high-powered blender.
- Blend the hazelnuts until they turn into a smooth, creamy nut butter. This may take several minutes, and you may need to scrape down the sides of the bowl occasionally.
Add Cocoa Powder and Sugar:
- Once the hazelnuts have turned into a smooth butter, add the cacao powder, sugar, salt, and vanilla.
- Blend until everything is well combined and the mixture is smooth.
Adjust Consistency:
- Slowly add the oil, one tablespoon at a time, blending between additions until you reach your desired consistency. The oil helps to make it smooth and spreadable.
- If you want a richer flavour, you can add melted 70% dark chocolate at this stage and blend it in.
Taste and Adjust:
- Taste your homemade spread and adjust the sweetness or flavour as needed by adding more powdered sugar or cacao powder.
- Blend again until smooth.
Transfer it to a jar with a lid. It can be stored at room temperature for up to two weeks, or in the refrigerator for longer shelf life. Note that if stored in the fridge, it may harden slightly and you may need to let it come to room temperature before spreading.
Tips:
- Sweeteners: You can experiment with different sweeteners like honey, maple syrup, or molasses sugar. Keep in mind that liquid sweeteners may alter the texture.
- Custom Flavors: You can customise the flavour with a pinch of cinnamon, a dash of espresso powder, or a hint of chilli powder for a unique twist.
Enjoy your spread on toast, in desserts, or with ice cream.
The Role of Animism in Healing
I recently enjoyed watching The Last of the Mohicans and the insight it gave into the Native American spirit and way of life. The opening scene gave an informative view into the Shamanic tradition of animism demonstrating the reverence tribal people had for animals and the Web of Life. In this scene, three hunters chase a Stag through the woods and strike a final blow. As the animal emits its last breath they say a prayer over the dead body.
We do honour to your courage and speed, your strength.
We’re sorry to kill you, Brother.
By honouring and respecting the spirit of the Stag they are living in spiritual harmony with nature. They killed the animal to eat, not for sport, and expressed gratitude for the spirit of the animal leaving its host body to enable them to receive nourishment.
Animism is an ancient belief system that attributes spiritual essence or consciousness to all entities, including animals, plants, inanimate objects, and natural phenomena such as the wind and rain. It is the idea that everything in the natural world has a soul and is animated by a spirit, being alive and interconnected.
Animism is not a single, unified religion but rather a belief system found in various forms across the remaining indigenous cultures. This belief system was prevalent up to 5,000 years ago until urbanization caused humanity to progressively forget about nature and the Web of Life. Each culture may have its own unique practices and interpretations of animistic principles but there are some broad themes:
Spiritual Essence
Animism posits that all things, whether living or non-living, have a spirit or soul. This includes all the expressions of nature including humans, animals, plants, rocks, rivers, and mountains;
Interconnectedness
In animistic beliefs, all entities are interconnected through their spirits. This interconnectedness often leads to a worldview where humans are part of a larger, spiritually interconnected ecosystem. Tribal communities understood that they had a responsibility to be the custodians of nature as part of this web of life;
Respect for Nature
Animism promotes a deep respect for nature and the environment, seeing it as alive and deserving of reverence. This respect often translates into sustainable living practices and rituals to honour the spirits of the natural world. Indigenous shamanic culture also knew the importance of treating the spirits of plants and animals with respect by asking for their permission before using them for food or medicine; and
Communication
Many animistic traditions involve communication with the spirits of nature through rituals, offerings, and prayers. Shamans or spiritual leaders often act as intermediaries between the human community and the spirit world. This communication with the spirits of animals and plants assists with deep healing.
The advent of religion in the West resulted in the patriarchal attitude of dominion over nature which caused a decline of animism in our culture. This has disrupted our connection with nature, traditional healing methods, and the origins of our food. Shopping at supermarkets distances us from natural foods, leaving us unaware of how they were produced or whether animals suffered. While the Christian tradition of saying grace before meals offers a nod to the gratitude of our tribal ancestors, this practice has largely faded in contemporary society.
Contemporary shamanism is bringing shamanic practices back into our culture. Although often linked with ancient or indigenous traditions, animism still impacts contemporary spiritual practices and environmental movements. It encourages a deep connection to nature and advocates for environmental stewardship, highlighting an increasing recognition of the importance of sustainable and harmonious living with the natural world. We can travel on shamanic journeys to seek guidance and healing from spirit allies and to restore balance with Mother Earth and nature.
As a Shamanic Practitioner, I can utilise animism for medicinal purposes and to resolve addictions and dependencies. Some plants such as Cannabis are medicinal but can have a possessing spirit which can create a dependency or addiction. By travelling to meet with the plant spirit and communicating with it the dependency can be resolved, alongside healing the cause. However, the individual will also be required to make lifestyle changes to support the healing.
For further information about Shamanic Healing and the Shamanic Techniques that I use, please go to www.roseautumn.com
The Aging Myth: Natural Cellular Renewal
Our DNA is designed to renew our cells, not age them. The idea that we must age is a myth, influenced by media programming and a lack of essential nutrients, combined with exposure to excess environmental toxins.
What we eat and apply to our skin can promote cellular renewal or accelerate ageing. However, mainstream media, educational systems, and the companies that create toxins and put them into products do not educate us about this.
Natural Regeneration Timelines
- Skin: Renews every 3 months
- Blood: Renews every 6 months
- Lungs: Renew every year
- Liver: Recovers in 18 months
- Brain: Restores its cells every 3 years
- Skeleton: Fully regenerates in 10 years
- Muscles and tissues: Regenerate in 15 years
- Personality: Renews every 7 years.
Causes of Premature Aging
Nutrient-Depleted Soil:
Intensive farming by large agribusinesses has stripped essential minerals from the soil, leading to nutrient-poor food.
Processed Foods:
Many foods and drinks are highly processed and contain toxic additives and packaging, contributing to nutritional deficiencies and toxicity
Chemical-Loaded Skincare:
The skin, our largest organ, absorbs chemicals from popular soaps and lotions. Products from supermarkets and pharmacies, including perfumes, body sprays, and deodorants, often contain harmful chemicals that disrupt hormones and may cause cancer.
Understanding Aging
Ageing is not dictated by our DNA. Instead, it is a belief perpetuated by the idea that people naturally die of old age. In reality, our DNA continuously renews our cells, even in the elderly.
This natural process can be supported by eating homemade food from local, organic vegetables, fruits, meats, and herbs, whether home-grown or bought from small, independent farms, shops, or markets.
By being mindful of what we consume and apply to our skin, we can take control of our health and the ageing process.
Influences on Aging
Negative Thinking:
Negative thoughts, low energy states, and emotional instability can accelerate ageing. These issues can be addressed through Shamanic Healing.
Belief Systems:
Removing the self-limiting belief that “it is normal for our bodies to age and break down” allows the body to self-heal when supported by natural foods and skin products.
Both of these influences can be addressed with Shamanic Techniques in a tailored combination which may include the removal of Spiritual Parasites/Entities which may be influencing behaviour; Soul Retrieval to return stolen and lost life-force energy; changing negative beliefs to positive ones to support personal growth; and the removal of negative energy and blockages through Shamanic Extraction.
Understanding and supporting these natural processes can foster better health and slow the ageing process.
For more information on wellness and Shamanic Healing, visit www.roseautumn.com.
What is Clairaudience?
Clairaudient messages are communications received through clairaudience, a form of extrasensory perception (ESP) or psychic ability where an individual hears voices, sounds, or messages from the spiritual realm or higher planes of consciousness. Clairaudience means “clear hearing” and is one of the major psychic abilities.
For me, clairaudience developed with fragments of long-forgotten or unfamiliar songs popping into my head when I was washing up or in the shower. If I can remember it for long enough I research the lyrics online and look for the messages. I have enjoyed listening to songs that I either don’t recall hearing or have long forgotten and I have felt supported by the messages they contain.
Characteristics of Clairaudient Messages
The notion of repetition is a characteristic for me: if I’m in the kitchen cooking I might not have time to write the lyrics down, and then when I’m walking the dog I’ll realise that I’ve forgotten. Then a couple of days later it will come back to me and I make sure that I write it down and look it up immediately before it goes away again.
Internal Sound: These messages are often heard inside the mind, similar to thought but distinct in that they seem to come from an outside source.
External Sound: Less commonly, the messages may be heard externally, as if someone is speaking aloud to the person.
Variety of Sources: The messages can come from various sources, such as spirit guides, angels, deceased loved ones, or other spiritual entities.
Clarity and Repetition: Clairaudient messages are typically clear and distinct. Sometimes, they may be repeated to ensure the message is understood.
Guidance and Insight: These messages often provide guidance, insight, warnings, or information that can help the individual in their personal or spiritual journey.
How Clairaudience Can Manifest
We all have different experiences of clairaudience, so there is no set expectation. Music is the only form I receive, but there are others.
Random Words or Phrases
Hearing random words or phrases that seem to pop into the mind without any apparent source.
Music or Sounds
Hearing music, sounds, or tones that have no physical source.
Names and Numbers
Receiving specific names or numbers that hold significance.
Conversations
Hearing parts of conversations or dialogues, either within the mind or externally.
Developing Clairaudience
I didn’t set out to develop clairaudience; it came to me later in life after fifteen years of mediation and a plant medicine ceremony which really brought it through as a mode of communication from my spirit guides/higher self.
Meditation:
Regular meditation can help quiet the mind and make it easier to discern clairaudient messages.
Listening Exercises:
Practice active listening in daily life to enhance auditory perception.
Trust and Openness:
Trusting in the messages received and remaining open to the experience without scepticism.
Journaling:
Keeping a journal of any messages, sounds, or voices heard can help in recognizing patterns and understanding the messages more clearly.
Distinguishing Clairaudience from Mental Health Issues
Clairaudient messages are a form of spiritual communication received through the sense of hearing. They can provide valuable insights, guidance, and support. Developing this ability involves practice, openness, and discernment, ensuring that the messages received are for the highest good.
It is important to distinguish between clairaudient experiences and symptoms of mental health conditions, such as auditory hallucinations associated with disorders like schizophrenia. Clairaudient messages are typically positive, guiding, and constructive, whereas auditory hallucinations in mental health conditions can be distressing, negative, and disruptive.
Of course, addictions may be the source of the problem such as taking street drugs, drinking too much alcohol or taking too much plant medicine. Pharmaceutical drugs can also disrupt mental health but you must discuss this with your doctor rather than abruptly stopping the medication which may cause other problems.
Shamanic Healing
If you are experiencing distressing experiences that are in the realm of mental health issues, a Shamanic Healing Distact Session may help. It could be a Spiritual Parasite or Entity that is controlling an aspect of your behaviour. Such entities attach via tears in the energy body created by trauma allowing negative influences to come in and take over. Rose uses Shamanic Techniques to remove Spiritual Parasites and negative energy and change the agreements you made that have allowed them to resonate with you so that they cannot return.
The Narcissistic Abuse Cycle
The cycle of narcissistic abuse is a repetitive and destructive pattern of behaviour often experienced in relationships with narcissists. This cycle typically consists of three main phases: idealization, devaluation, and discard. In my experience, these phases are common to all narcissists including mothers, spouses, partners, friends, group leaders, and work colleagues.
Understanding this cycle can help you to recognize and break free from abusive relationships. Here is a detailed explanation of each phase:
Idealization Phase
During this phase, the narcissist appears charming, attentive, and loving, creating a “honeymoon” period in the relationship. This stage is also known as “love bombing” because the narcissist overwhelms you with affection, praise, and gifts. The narcissist may flatter, shower with compliments, and make grand gestures. If you have a history of feeling undervalued this makes you feel valued, special, and deeply connected to the narcissist, creating a strong emotional bond. It feels wonderful and is intoxicating.
Devaluation Phase
Once you are emotionally invested, the narcissist will gradually shift towards devaluation. The narcissist begins to criticize, belittle, and manipulate, eroding self-esteem and sense of self-worth. The narcissist may engage in verbal abuse, gaslighting, passive-aggressive behaviour, and blame-shifting. You may feel confused, anxious, and worthless, often questioning your reality and blaming yourself for the narcissist’s behaviour.
Discard Phase
In the discard phase, the narcissist abruptly ends the relationship or distances themselves emotionally, leaving you feeling abandoned and devastated. This phase can be temporary, with the narcissist returning to restart the cycle. The narcissist may ghost, withdraw affection, or abruptly end the relationship causing intense emotional pain, confusion, and a sense of betrayal.
Hoovering
After the discard phase, the narcissist may attempt to re-enter your life, a tactic known as “hoovering.” This is often done to regain control and restart the cycle of abuse. The narcissist may apologize, make promises to change, or employ manipulative tactics to draw you back causing hope for change so that you re-enter the relationship, only to repeat the cycle.
Breaking the Cycle
Recognizing the cycle of narcissistic abuse is crucial for breaking free. Here are some steps to consider:
- Education: Learn about narcissistic personality disorder and abuse patterns to understand what you are experiencing.
- Feelings: Tune into your feelings and if something feels wrong, pay attention.
- Boundaries: Set and enforce strong personal boundaries to protect yourself from further harm.
- Support: Seek support from trusted friends, family, or professional counsellors who can offer guidance and validation.
- Self-Care: Focus on self-care and rebuilding your self-esteem and sense of self-worth.
- No Contact: Consider implementing a “no contact” rule to fully detach from the narcissist and prevent further manipulation.
Shamanic Healing
Narcissistic abuse is often an entrenched pattern, evolving from early childhood experiences where we develop beliefs and agreements about ourselves and others. This could take the form of “I’m not good enough” which has far-reaching consequences for people in their lives, holding them back from experiencing their true potential. It may stop them from applying to college to do a course, sabotage them from attending an interview for their dream job, or put them in a state of depression where they don’t want to socialise. The pattern will repeat from early childhood caregivers through friendships, work colleagues, and partners/spouses.
Talking about our problem in psychotherapy can give us a cognitive understanding of the situation, but it cannot change our programmed behaviour on a subconscious level. Shamanic healing can break the trauma bonds with the abuser by changing the agreements that have caused them to seek a detrimental relationship. By shifting to “I am good enough” we can step into a new manifestation of life with a new job, home, and hobbies.
Soul Retrieval will enable you to get the life-force energy back that was stolen from you, which is a very empowering experience. This gives solid confidence which is not in ego. Energy Body Healing will seal up the holes in your energy body so that the soul parts cannot leave again. Spiritual Parasite / Entity Removal will remove any external negative forces that may be controlling you without you knowing, such as causing you to drink too much which leads to emotional outbursts that the entity feeds off leaving you drained. The removal of negative energy and blockages through Shamanic Extraction will help you to feel refreshed, and more energetic and give you a positive frame of mind.
For further information go to Shamanic Healing and Shamanic Techniques. To book a free 10-minute Zoom to discuss your needs, please go to the Contact and to make an online booking go to Bookings.
