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🌿☀️ Alban Eilir – The Light of the Earth 🌿☀️

The Spring Equinox, otherwise known as the Vernal Equinox, or Alban Eilir, meaning “Light of the Earth”, will occur in England on Thursday, March 20th.  It marks the return of the light with the Maiden Goddess Ostara who represents fertility, renewal, and resurrection and brings the energies of innocence, hope, renewal, and inspiration.  This event is significant in various cultures and traditions, often celebrated as a time of renewal, balance, and new beginnings. 🌸🌞

Some say that this is the start of our New Year because:

  • The days and nights are nearly equal in length (around 12 hours each);
  • It marks the official start of spring in the astronomical calendar;
  • The Earth’s axis is tilted in such a way that the Sun is directly over the equator;
  • After this date, daylight hours increase as we move toward summer.

For the Druids and the Celts, the Spring Equinox was a time of great spiritual and agricultural significance, marking balance, renewal, and the awakening of nature. Because they followed an oral tradition, there are no direct written records, but historians and modern Druids associate the Alban Eilir with several key themes:

Balance Between Light and Dark

  • One of two times in the year when day and night are equal in length.
  • For the Druids, this represented harmony, balance, and a time of transition—a shift from the introspection of winter to the outward energy of spring.
  • It was seen as a moment of equilibrium, where the forces of light and darkness were in perfect alignment.

A Celebration of Fertility and Renewal

  • The equinox symbolized new life, rebirth, and the fertility of the land.
  • It marked the return of warmth and the Sun’s growing strength, essential for crops, animals, and human survival.
  • Many believe that the Druids honored the Earth Goddess (such as Eostre or Danu) during this time, celebrating the fertility of the land and the beginning of the agricultural season.
  • Ostara/Eostre is the Germanic goddess of fertility, renewal, and rebirth who is celebrated with spring flowers.  She has the head and shoulders of a hare, which is a symbol of fertility and abundance which was later changed to the Easter Bunny handing out decorated eggs.
  • In Africa, the Earth Goddess Ashanti is honoured in the fields to provide fertility and abundat crops.

Connection to Megalithic Sites

  • Many ancient stone circles and sacred sites in England and Ireland, often associated with Druidic practice, align with solar events such as the equinoxes and solstices.
  • Sites like Stonehenge and Cairn T at Loughcrew (Ireland) have been found to align with the rising sun at the equinox.
  • These sites were possibly used for ceremonies, offerings, and rituals to honor the balance of nature.

Honoring the Cycle of Death and Rebirth

  • Druids followed a cyclical understanding of time, where life, death, and rebirth were interconnected.
  • The Spring Equinox was an important turning point where the death of winter gave way to the rebirth of life.
  • Trees, particularly oak, ash, and hawthorn, were considered sacred and symbolized this renewal.

Sacred Gatherings and Rituals

  • Druids and Celtic peoples may have gathered at stone circles, hilltops, or sacred groves to welcome the new season with rituals, feasts, and fire ceremonies.
  • They may have performed blessings for crops and livestock, as well as ceremonial dances or songs in honor of the sun’s return.
  • Eggs and hares, symbols of fertility, may have been significant in these celebrations—potentially linking to later Easter traditions.

The Transition from Imbolc to Beltane

  • The Spring Equinox served as a midpoint between Imbolc (February 1st/2nd), which focused on purification and the first signs of spring, and Beltane (May 1st), the great fire festival of fertility and abundance.
  • This period was a time of preparing for growth, planting seeds, and cleansing the spirit for the new cycle.

Modern Druidic Celebrations

Today, modern Druids and Pagan groups celebrate the Spring Equinox as:

  • A time of harmony, renewal, and new beginnings.
  • A chance to honour the Sun, the land, and the changing cycle of the year.
  • A moment for personal reflection, setting intentions, and planting “seeds” (both physical and spiritual) for future growth.

Working with the Energies

  • Clear space for the gifts of the Goddess to come to you by spring cleaning your home, clearing out your cupboards and tidying up piles of mess.
  • Contemplate your inner monologue and acknowledge any negativity before letting it go, clearing energetic blockages.
  • Consider what you intend to accomplish over the coming months.
  • What will Spring open up for you?
  • Balance your energy through meditation and grounding into our Mother Earth.
  • Gather spring flowers from your garden or buy some from a local market and make an arrangement for your altar.
  • Plant seeds in the garden or greenhouse.  Organic hairloom lettuices, herbs, and tomato varieties will bring abundant salads throughout the summer instead of the awful bagged salads from supermarkets.

Conclusion

For the Druids, the Spring Equinox was a sacred moment of balance, marking the return of light, fertility, and the energy of renewal. It was a time for ceremony, gratitude, and connection to the land, celebrating the continuous cycle of life, death, and rebirth.

🌿☀️ Alban Eilir – The Light of the Earth 🌿☀️

Natural, Plant-Based Gut-Healing Foods

For over 15 years, I have recommended a gut-healing process developed by Dr. Natasha Campbell-McBride, which emphasizes the consumption of animal fats and bone broth. My family and I have experienced significant benefits from this approach, including improved mood and cognitive function, leading to greater overall well-being.

In recent years, veganism has grown in popularity, and there are now several natural, plant-based foods and methods that can aid in gut healing and digestion. These focus on reducing inflammation, repairing the gut lining, and supporting a healthy microbiome, all without animal products.

🌱 Vegan Gut Healing Foods

1. Fermented Foods (Probiotics) – Restore Gut Bacteria

Probiotics introduce beneficial bacteria to help rebalance your gut microbiome. Sources include:

  • Sauerkraut
  • Kimchi (ensure no fish sauce)
  • Miso
  • Tempeh
  • Kombucha
  • Coconut yogurt (unsweetened)

Eat small amounts daily to avoid bloating at first.


2. Prebiotic Foods – Feed Good Bacteria

Prebiotics help probiotic bacteria thrive by providing them with food.  Sources include:

  • Bananas (especially slightly green)
  • Garlic
  • Onions
  • Leeks
  • Chicory root
  • Jerusalem artichokes
  • Apples
  • Oats

These resistant starches help diversify gut bacteria and improve digestion.


3. Aloe Vera – Soothes & Repairs the Gut Lining

Aloe vera contains anti-inflammatory compounds that help heal the gut lining.

  • Aloe vera juice (ensure food-grade, no additives)
  • Aloe gel (blended into smoothies)

Start with small amounts, as it can have a mild laxative effect.


4. Slippery Elm & Marshmallow Root – Coat & Protect the Gut

These mucilaginous herbs form a protective barrier over the gut lining.

  • Slippery elm powder (mix with warm water)
  • Marshmallow root tea

Ideal for those with IBS, acid reflux, or leaky gut syndrome.


5. Omega-3 from Plant Sources – Reduce Inflammation

Omega-3s reduce gut inflammation and promote healthy cell membranes.

  • Chia seeds
  • Flaxseeds
  • Hemp seeds
  • Walnuts
  • Algal oil (vegan alternative to fish oil)

Grind flaxseeds before consuming for better absorption.  Or try a teaspoon of cold-pressed flaxseed oil in a daily smoothie.


6. Bone Broth Alternative – Seaweed & Mushroom Broth

Instead of animal-based broth, you can rebuild gut health with mineral-rich plant alternatives.

Ingredients for a Gut-Healing Broth:

  • Kombu or wakame seaweed
  • Shiitake mushrooms
  • Ginger & turmeric
  • Miso (added after cooking)

Drink daily as a warming gut-healing tonic.


7. Anti-Inflammatory Spices & Herbs

Chronic gut inflammation can be reduced with powerful anti-inflammatory spices used in cooking, teas, and smoothies.

  • Turmeric (curcumin reduces gut inflammation)
  • Ginger (soothes digestion and nausea)
  • Cinnamon (balances blood sugar)
  • Fennel seeds (reduces bloating)

Make turmeric tea with black pepper for better absorption.


🌿 Lifestyle Tips for Gut Healing

  • Reduce Processed Foods & Sugar – Excess sugar feeds bad bacteria.
  • Drink Plenty of Filtered Water – Hydration helps with digestion.
  • Manage Stress – High stress weakens the gut barrier (try meditation or deep breathing).
  • Chew Food Thoroughly – Digestion starts in the mouth!
  • Avoid Caffeine & Alcohol – Both can disrupt gut balance.

🌱 Conclusion

✔ A plant-based approach to gut healing is possible by focussing on probiotics, prebiotics, anti-inflammatory foods, and gut-soothing herbs.
✔ Fermented foods, aloe vera, slippery elm, omega-3s, and gut-friendly broths can help repair and balance the digestive system.
✔ Lifestyle changes (like reducing stress and sugar) are just as important as food.


🌱 Vegan Supplements for Gut Healing

For vegan clients seeking to heal their gut, quality food is essential, however, if you are travelling, supplements can maintain your programme by reducing inflammation, repairing the gut lining, and enhancing digestion. Below are some of the most effective vegan-friendly supplements for supporting gut health.


1. Probiotics – Restore Gut Bacteria

Supports digestion, balances gut flora, and improves immunity.

  • A multi-strain probiotic with Lactobacillus and Bifidobacterium species.
  • At least 10-20 billion CFUs per serving.
  • Soil-based probiotics for better survivability.

Vegan Brands:

  • Optibac Probiotics – Every Day (100% vegan, no dairy)
  • Garden of Life Dr. Formulated Probiotics – Once Daily
  • YourBiology Gut+ (Vegan Prebiotic & Probiotic Combo)

Pair with prebiotics (see below) for maximum effectiveness.


2. Prebiotics – Feed Good Bacteria

Helps probiotics thrive and supports digestion

  • Inulin (from chicory root)
  • Fructooligosaccharides (FOS)
  • Acacia fiber (gentler on digestion)

Vegan Brands:

  • NOW Foods Inulin Powder
  • Terranova Prebiotic Complex
  • Erbology Organic Jerusalem Artichoke Prebiotic Powder

Start with small amounts to prevent bloating!


3. L-Glutamine – Repairs the Gut Lining

Helps to heal leaky gut and supports intestinal cell regeneration.

  • Fermented plant-based L-glutamine
  • 5g per day for gut repair

Vegan Brands:

  • Naked Nutrition L-Glutamine (Vegan Fermented)
  • Bulk Vegan L-Glutamine Powder
  • Thorne L-Glutamine Powder

Mix in water or smoothies before meals for gut-healing benefits.


4. Aloe Vera – Soothes & Heals the Gut

Reduces inflammation and helps with acid reflux, IBS, and bloating.

  • Organic Aloe Vera Juice (inner leaf only, no added sugars)
  • Cold-pressed for maximum nutrients

Vegan Brands:

  • Pukka Aloe Vera Juice
  • Lily of the Desert Aloe Vera Juice
  • Fushi Organic Aloe Vera Juice

Drink 15–30ml before meals for digestive support.


5. Digestive Enzymes – Improves Nutrient Absorption

Helps break down fats, proteins, and carbohydrates.

  • A broad-spectrum enzyme formula with lipase, amylase, protease, bromelain, and papain.

Vegan Brands:

  • Enzymedica Digest Basic (Plant-Based)
  • VeganVitality Digestive Enzymes
  • Terranova Digestive Enzyme Complex

Take before meals to ease bloating and food intolerance symptoms.


6. Slippery Elm & Marshmallow Root – Coat & Protect the Gut

Creates a protective barrier over the gut lining, reduces acid reflux & IBS symptoms.

  • Powdered form for easy mixing
  • Organic and additive-free

Vegan Brands:

  • Nature’s Answer Slippery Elm Powder
  • Organic Marshmallow Root Capsules (Fushi or Indigo Herbs)

Mix slippery elm powder with warm water and drink before meals for a gut-soothing effect.


7. Omega-3 (Algal Oil) – Reduces Inflammation

Helps with gut inflammation and supports brain & heart health.

  • Algal-based DHA & EPA (vegan alternative to fish oil)
  • At least 250mg DHA per serving

Vegan Brands:

  • NothingFishy Omega-3 Algal Oil
  • Testa Omega-3 DHA + EPA
  • Vegetology Omega-3 Opti3

Take with food to boost absorption.


8. Turmeric & Black Pepper – An Anti-Inflammatory Powerhouse

Reduces gut inflammation and supports IBS, Crohn’s, and ulcerative colitis.

  • Curcumin extract (with black pepper for absorption)
  • 500-1000mg per serving

Vegan Brands:

  • Pukka Turmeric Capsules
  • Nature’s Way Turmeric & Black Pepper
  • VitaBright High-Strength Curcumin

Take with food & healthy fat (like avocado) to increase absorption.


🌱 Conclusion – Best Vegan Gut-Healing Supplements

Probiotics & Prebiotics – Balance gut bacteria
L-Glutamine – Repairs gut lining (especially for leaky gut)
Aloe Vera – Soothes gut inflammation
Digestive Enzymes – Helps with bloating & nutrient absorption
Slippery Elm & Marshmallow Root – Coats & protects gut lining
Omega-3 (Algal Oil) – Fights gut inflammation
Turmeric & Black Pepper – Anti-inflammatory for gut health

🌱 Gut-Healing Ginger-Turmeric Dressing

This anti-inflammatory, gut-friendly dressing is perfect for drizzling over pan-seared sea bass and stir-fried vegetables.

🛒 Ingredients:

  • 1 tbsp extra virgin olive oil (supports gut lining & reduces inflammation)
  • 1 tbsp flaxseed oil or hemp oil (rich in omega-3 for gut health)
  • 1 tsp fresh grated ginger (soothes digestion & reduces bloating)
  • ½ tsp ground turmeric (anti-inflammatory & supports gut lining)
  • 1 tsp miso paste (adds probiotics for a healthy microbiome)
  • 1 tbsp coconut aminos or tamari (gut-friendly alternative to soy sauce)
  • 1 tsp fresh lemon juice (aids digestion)
  • 1 tsp apple cider vinegar (supports digestion & gut bacteria)
  • ½ tsp maple syrup or raw honey (optional, for balance)
  • Pinch of black pepper (boosts turmeric absorption)
  • ¼ tsp sesame seeds or chia seeds (adds fiber & gut-friendly nutrients)

🥄 Instructions:

  1. In a small bowl, whisk together all ingredients until well combined.
  2. Taste and adjust—add more lemon juice for acidity, maple syrup for sweetness, or coconut aminos for saltiness.
  3. Let the dressing sit for 5–10 minutes to allow flavors to meld.

🫕 How to Use:

  • For Sea Bass → Brush onto the fish before cooking, or drizzle over after pan-searing.
  • For Stir-Fry → Toss with sautéed vegetables (like broccoli, mushrooms, and peppers) right before serving.

💡 Bonus: This dressing also works as a marinade or a gut-friendly dipping sauce!

Iron Testing & Nutrition

The Serum Iron tests done by your GP or hospital are not very comprehensive as they only test for Iron in the blood, not the four additional markers that will give you a full picture of your iron status.  Start by doing the five-point iron test from Medichecks https://www.medichecks.com/products/iron-deficiency-check-blood-test which you can do at home with a finger prick which includes the following:

  • Serum Iron
  • TIBC
  • Transferrin saturation
  • Ferritin

Ferritin, which is storage iron, alone is not adequate.  While low Ferritin can occur with low Iron, low Ferritin can also occur with high Iron due to the MTHRF mutation, which causes the body not to break down the Iron for use, so it goes higher than it should and storage iron goes down.

Ensure that you stop taking Iron supplements for five days to see your true iron levels.

Optimising your iron levels is essential for optimal thyroid function.  If Iron is low you will struggle with low energy on any form of thyroid medication as it will cause high Reverse T3. Additionally, low Iron will also lower cortisol levels.

Low Iron test results will result in symptoms that mimic hypothyroidism such as depression, achiness, easy fatigue, weakness, faster heart rate, palpitations, loss of sex drive, hair loss and/or foggy thinking, etc, causing a patient to think their thyroid medication is not working.

High Ferritin can point to inflammation and high Ferritin, high Serum Iron, and high Saturation can be an indicator of hemochromatosis, a genetic mutation.

It is essential to pay attention to Gut Healing because being hypothyroid can result in low stomach acid production, leading to malabsorption of iron.  Additionally, candida overgrowth or leaky gut can also lead to low iron.

Gluten intolerance can cause inflammation which may also contribute to  lower iron, so reducing grains and using alternatives such as Spelt may help.

Additionally, MTHFR, the inability to convert B-Vitamins in food to the active form may cause High Iron with Low Ferritin and TIBC in around 330 or higher.  Stop the Thyroid Madness recommends a TIBC in the low 300’s.

Iron Supplements

Do not supplement Iron without having had your five test results indicating that you require it because Iron can become extremely toxic to every organ in the body.  Iron supplements can potentially lead to hidden inflammatory conditions.

Iron tablets prescribed by your GP or hospital are the worst supplements you can take for your health.  Stop taking Iron supplements because Fe shuts down Copper metabolism causing Iron toxicity and oxidisation of the liver compromising liver function.  High Iron can lead to high oestrogen.

Eating calves liver is the best way to boost bioavailable copper, iron, and folate.  But if you don’t like eating liver you can blend small pieces into a smoothie.

If you want to take a supplement Organic Beef Liver capsules are the best.  Iron Bisglycinate causes less consitpation than standard iron tablets, and there is also Ferric Pyrophosphate or SunActive Iron, and Proferrin ES Heme Iron Polypeptide.  You can also try vegetable based nonheme liquid iron which is less absorbable than animal based iron so you may need to take more.

You would need to take 150 to 200 mg of elemental iron daily, spread over three times a day with meals.  Check the label to see how much ‘elemental iron’ is in each capsulre or tablet.

Avoid taking Iron supplements at the same time as thryoid mediction, as the Iron wil bind to some of the thyroid hormones.

Food Sources of Iron

Here are the top healthy iron-rich foods:
  1. Spinach
  2. Liver
  3. Lentils
  4. Spirulina
  5. Sardines
  6. Black Beans
  7. Pumpkin Seeds
  8. Tofu
  9. Beef
  10. Eggs

If you’re looking to naturally increase your iron levels, here are some effective dietary and lifestyle changes you can make:


1. Eat Iron-Rich Foods

There are two types of dietary iron:

  • Heme iron (easily absorbed) – Found in animal-based foods.
  • Non-heme iron (less easily absorbed) – Found in plant-based foods.

Best Heme Iron Sources (Most Absorbable)

  • Calves Liver from your local butcher;
  • Organic Beef Liver capsules;
  • Red meat (beef, lamb, venison);
  • Organ meats (liver, kidney, heart);
  • Poultry (chicken, turkey, duck); and
  • Seafood (oysters, clams, mussels, sardines, tuna).

Best Non-Heme Iron Sources (Plant-Based)

  • Dark leafy greens (spinach, kale, Swiss chard, Nettle)
  • Legumes (lentils, chickpeas, kidney beans, black beans)
  • Tofu & Tempeh (great for vegetarians)
  • Nuts & Seeds (pumpkin seeds, sesame seeds, hemp seeds)
  • Whole grains (quinoa, fortified cereals, oats, brown rice)
  • Dried fruits (apricots, prunes, raisins)
  • Dark chocolate (at least 70% cacao)

2. Pair Iron with Vitamin C for Better Absorption

Vitamin C enhances the absorption of non-heme iron.  If using a supplement use Acerola powder. You can also try combining iron-rich foods with:

  • Citrus fruits (oranges, lemons, grapefruits)
  • Bell peppers
  • Strawberries
  • Tomatoes
  • Pineapple
  • Kiwi

Example Meal Idea:
Lentil salad with lemon juice or sautéed spinach with red bell peppers.


3. Avoid Iron Blockers at Mealtime

Certain foods and drinks inhibit iron absorption, especially when consumed with iron-rich meals:

  • Tea & Coffee (high in tannins, which reduce absorption)
  • Calcium-rich foods (milk, cheese, yogurt)

Tip: Drink tea/coffee at least 1-2 hours before or after meals to maximize iron absorption.


4. Cook with Cast Iron Cookware

Cooking acidic foods (like tomato sauce) in a cast iron skillet can increase the iron content of your meals by transferring small amounts of iron into your food.


5. Try Natural Iron-Boosting Herbs

Certain herbs and natural remedies can support iron levels:

  • Nettle tea – High in iron and vitamin C
  • Dandelion root – Supports iron absorption
  • Yellow dock root – Traditionally used for iron deficiency
  • Moringa powder – Extremely rich in iron and vitamins

6. Optimize Gut Health

A healthy gut ensures better nutrient absorption. Support digestion with:

  • Probiotic foods (yogurt, sauerkraut, kimchi)
  • Prebiotic foods (garlic, onions, bananas)
  • Apple cider vinegar (can help with stomach acid production for better iron absorption)

7. How Much Iron do I Need?

The amount of iron you need changes based on your age. The recommended daily amounts of iron are as:

  • Birth to 6 months: 0.27 mg
  • Infants 7 to 12 months: 11 mg
  • Children ages 1 to 3 years: 7 mg
  • Children ages 4 to 8 years: 10 mg
  • Children ages 9 to 13 years: 8 mg
  • Teen boys ages 14 to 18 years: 11 mg
  • Teen girls ages 14 to 18 years: 15 mg
  • Pregnant teens: 27 mg
  • Breastfeeding teens: 10 mg
  • Adult men 19 to 50 years: 8 mg
  • Adult women 19 to 50 years: 18 mg
  • Pregnant women: 27 mg
  • Breastfeeding women: 9 mg
  • Adults 51 years and older: 8 mg

Further Information

The dangers of Iron overload: https://www.sott.net/article/263834-The-iron-elephant-The-dangers-of-iron-overload More about the dangers: https://raypeat.com/articles/articles/iron-dangers.shtml

Gentle Detoxing with Herbal Teas

I am not a big fan of taking lots of supplements in capsule or tablet form, so I’m being more creative and taking my herbal medicine in herbal teas throughout the day.

There are many different brands of herbal tea.  I focus on organic loose-leaf tea, or organic teabags with paper bags that don’t contain microplastics such as Yogi Tea, Clipper, Health & Heather, or Dragon Fly.  If you can find a loose-leaf herbal tea seller or herbalist in your locality, all the better.

As a caffeine substitute, you can try Rooibos, Jasmine Green Tea, or Cacao Powder in Almond Mylk.

In our toxic world, one thing we can address through herbal teas is detoxing.  There are several herbal teas known for their detoxifying properties, helping to support the liver, kidneys, digestion, and overall elimination of toxins. Here are some of the most effective ones:
Liver & Digestive Detox Teas
  1. Dandelion Root Tea – Supports liver function, stimulates bile production, and aids digestion.
  2. Milk Thistle Tea – Contains silymarin, a compound that protects and regenerates liver cells.
  3. Burdock Root Tea – A powerful blood cleanser and liver detoxifier, also supports skin health.
  4. Turmeric Tea – Anti-inflammatory, supports liver detoxification, and enhances bile flow.
  5. Ginger Tea – Aids digestion, reduces bloating, and supports the elimination of toxins.

Kidney & Urinary Detox Teas

  1. Nettle Leaf Tea – Acts as a diuretic, flushing out toxins through the kidneys.
  2. Parsley Tea – Helps cleanse the kidneys and promotes urinary tract health.
  3. Corn Silk Tea – Traditionally used to support kidney function and reduce water retention.

Blood Cleansing & General Detox Teas

  1. Red Clover Tea – Known for purifying the blood and supporting the lymphatic system.
  2. Chicory Root Tea – Supports liver detox and acts as a mild diuretic.
  3. Licorice Root Tea – Helps reduce inflammation and supports adrenal health during detox.

Lymphatic & Skin Detox Teas

  1. Cleavers Tea – Excellent for lymphatic drainage and skin detox.
  2. Hibiscus Tea – Rich in antioxidants, supports kidney function, and helps remove excess fluids.
  3. Peppermint Tea – Supports digestion and helps clear toxins from the system.

Best Practices for Herbal Detox Tea Use

  • Drink 1–3 cups per day depending on the herb’s potency.
  • Cycle herbs to prevent overuse of one type (e.g., use dandelion for a few weeks, then switch to nettle).
  • Support detox with hydration—drink plenty of water.
  • Pair with a clean diet (plenty of filtered water, whole foods, less processed sugar, and alcohol).

Let me know your suggestions and results in the comments. 🙂

DIY Hair Oil Recipe

Try my unique blend of oils to massage into your scalp and hair as a pre-shampoo treatment, or a more nourishing overnight treatment.  For best results, and minimal waste, wash the oil out of your hair with an Argan Oil shampoo bar.

Ingredients

3 tablespoons argan oil (base oil)
5 drops rosemary essential oil (growth and nourishment)
5 drops lavender essential oil (hydration and soothing)
3 drops tea tree essential oil (scalp care)

Instructions

Mix Ingredients:
In a small glass bottle (preferably dark to protect the oils), combine the argan oil with your chosen essential oils and shake the bottle gently to mix them together.

Application:
For the scalp: Use a dropper to apply a few drops directly to the scalp. Massage gently to stimulate circulation.
For hair strands: Warm a small amount in your hands and smooth it through the lengths and ends of your hair.

Leave-In or Wash-Out:
Use it as a leave-in treatment for dry hair or as a pre-shampoo treatment by leaving it on for 30 minutes before washing.

Pre-Blow Dry Treatment:
Rub a couple of drops into the palms of your hands and apply to the wet ends of your hair to protect them from the heat from your hairdryer.

DIY Non Greasy Face Oil

Having spent a fortune on organic skincare products over the years, I decided to experiment by making my own natural face oil using ingredients that can be bought easily and cheaply.

Here is my simple and effective DIY face oil recipe combining rosehip oil, jojoba oil, and vitamin E oil.  I have discovered that this blend is ideal for nourishing, hydrating, and brightening the skin while maintaining a light, non-greasy feel for daytime use.

Ingredients

1 tablespoon rosehip oil (promotes skin regeneration, brightens)
1 tablespoon jojoba oil (balances sebum, moisturizes)
5 drops vitamin E oil (antioxidant, repairs skin)
1-2 drops Rosemary oil (acne, blemishes, soothing, regulates sebum, ageing).

Instructions

Prepare a Clean Bottle:
Use a small glass dropper bottle (preferably amber or dark to protect the oils from light).
Sterilize the bottle by rinsing it with hot water and letting it air dry completely.

Mix the Oils:
Add the rosehip oil and jojoba oil to the bottle.
Carefully add the vitamin E oil and any optional essential oils.

Combine:
Secure the dropper or cap on the bottle and shake gently to mix the oils thoroughly.

Store Properly:
Store the face oil in a cool, dark place to maintain its freshness and potency.

Benefits of this Blend

Rosehip Oil:
Rich in vitamins A and C, it promotes collagen production and reduces scars, fine lines, and hyperpigmentation.

Jojoba Oil:
Mimics the skin’s natural sebum, helping balance oil production and keeping the skin hydrated without clogging pores.

Vitamin E Oil:
Protects against free radicals, boosts skin healing, and provides deep hydration.

Enjoy making and using you face oil and let me know in the comments how it worked for you. 🙂

 

Making Kombucha: Sinking SCOBY

What does it mean if my scobie drops to the bottom of my kombucha jar?

If your SCOBY (Symbiotic Culture of Bacteria and Yeast) drops to the bottom of your kombucha jar, it’s usually not a cause for concern. It may sink for the following reasons:

New Batch / Freshly Added SCOBY

If you’ve just started a new batch or transferred a SCOBY to fresh tea, it often sinks because it’s adjusting to the environment. Over time, it may float back up.

Temperature Changes

If the tea is colder than the SCOBY, it might sink at first. Once fermentation starts, the gases produced by the yeast may lift it.

New SCOBY vs. Old SCOBY

Sometimes, the original (mother) SCOBY sinks while a new baby SCOBY forms at the top. This is normal and a good sign of fermentation.

Lack of Carbonation

If the yeast is not producing enough CO₂, the SCOBY won’t have enough buoyancy to stay afloat.

Weaker or Older SCOBY

An older SCOBY may not be as active and could remain at the bottom. As long as you still see a new SCOBY forming on the surface, your brew is healthy.

What to Do?

  • Nothing, if everything else looks good (no mould, normal fermentation bubbles, slightly tangy smell).
  • If fermentation seems sluggish, try keeping your jar at a stable warm temperature (75-85°F / 24-29°C).
  • If you’re unsure, taste-test after 7-10 days to check if fermentation is progressing.

A sinking SCOBY is not usually a problem—it’s just adjusting! Keep an eye on the formation of a new baby SCOBY on the surface.

Valentines Day: The Demonic Blood Festival

Who was St Valentine and why do we celebrate with hearts, roses, and a fat baby with a bow and arrow? It isn’t what you think. Did you know that the ancient origins of Cupid and the heart symbol are in a supreme being who was worshipped by Demons as the Lord of the Demons?

Corporations

As with all contemporary seasonal celebrations, it is an opportunity for corporations to extract more money and energy from the masses. Flowers, jewellery, engagement rings, and weddings separate the masses from their hard-earned money. Restaurants rack up the tables and offer a limited menu to make more money, which reduces customer enjoyment. But people still go because they don’t realise that they are being energy harvested.

Because society is built on competition and lack, people are happy to be pulled into the illusion of love. But for our tribal ancestors, every day was a day of love that is shown in stolen kisses, the flutter of a beating heart, showing care for others and spending time with loved ones.

This fabricated ‘day of love’ was developed during the Industrial Revolution when factories opened to mass produce cards. In 1913, Hallmark Cards was created to mass-produce Valentine’s Day cards, milking $18.6 billion a year out of this blood sacrifice festival.

Christianity

The seasonal festivals of the contemporary calendar each have a Christian basis, and we have already said that Christianity was a construct created by the Romans to separate us from our tribal heritage and culture and enslave us as tax slaves, which is still working very well.

The history of Valentine’s Day goes back to the Roman festival of Luprocalia, to honour the hunter god Lupercus, or Pan the God of Light who protected the flocks from wolves. The Christians repackaged it in the fifth century to relate to the work of Pope Glasius, a defiant Roman priest from the third century who continued marrying Roman soldiers after it was banned by Emperor Claudius II. He banned marriage to stop his soldiers from being unhappy about leaving their families so that they could be better fighters.

All of the Christian festivals have been appropriated from Roman and Greek mythology, which in turn have their origins in the Babylonian myths. There is nothing new under the sun; they are all repackaged ancient rituals brought into the Christian calendar to gain control of the ‘pagan’ masses.

Roman

Valentine’s Day has its sinister origins in ancient Babylon with the emergence of Cupid. The meaning of the name Cupid is derived from the Latin verb, Cupio, which means to desire.

“Cupio, cupere, cupivi, cupitum” – “To strongly desire, to crave”

Cupid was the son of Venus, the Roman goddess of love, beauty, and desire. The Romans celebrated Lupercalia (Feb 13-15), as a fertility festival linked to love and matchmaking. A feature of this festival was animal sacrifice followed by slapping women with the skin and blood of the animal to bring fertility.

These strange practices were borne from fear and the perceived need to appease the Goddess in case she withheld her blessing and refused to bring rain for the crops. This was not a festival based on Goddess worship or gratitude for the abundance she had the power to bring. It was based on the ego of fear, and as such, the festival developed into an extravagant orgie of both mourning and joy where humans were sacrificed.

Greek

The Greek writer Pausanias, who is known to be the best source of information on Greek mythology and cultural heritage, said that the men who ate the entrails of the sacrificed human became a werewolf.

According to Pausanias, Lycaon, the King of Arcadia, sacrificed a human infant on the altar of Zeus Lycaeus (Zeus of the Wolves). As punishment, he was transformed into a wolf. Pausanias notes that since Lycaon’s time, during the sacrifices to Zeus Lycaeus, a man would be transformed into a wolf. If, while in wolf form, he abstained from consuming human flesh for nine years, he would revert to human form; otherwise, he would remain a wolf permanently.

Pausanias also mentions the story of Damarchus, an Arcadian boxer who was said to have transformed into a wolf during a sacrifice to Zeus Lycaeus and returned to human form after ten years.

In Greek mythology, Venus is represented by Aphrodite and Cupid by Eros. Cupid/Eros is often depicted as a mischievous winged boy with a bow and arrows that could make people fall in love.

Mesopotamia

Cupid and Eros in turn have their origins in Mesopotamia with Babylonian and Sumerian mythology depicting Tammuz/Dumuzi as a shepherd god associated with fertility, vegetation, and the seasonal cycle of life and death. Ishtar/Inanna is the goddess of love, fertility, war, and the planet Venus which is linked to both creation and destruction.

Tammuz is described as having both a cruel and happy personality. He used two types of arrows to strike men and women. The gold-tipped arrow was used to cause them to fall in love with a crazy intense passion that wasn’t for their benefit. It was used to bring them into a miserable long-term relationship because it wasn’t based on magnetism. The blue arrow was used to break up relationships that were happy to cause grief.

Tammuz fired a gold-tipped arrow at his own mother, causing her to fall madly in love with him, marry him and bear his child. She was the Earth Goddess and at that time the imperial power went through the female line, so to maintain power a son married his mother or sister. This is a subversion of the feminine power. This theme also runs in the story of Isis and Osiris.

The myth of Tammuz and Ishtar is one of the earliest love stories, a divine romance where love, death, and renewal are symbolic of the changing seasons. Tammuz’s death each year represents the dying of vegetation in summer, and his return marks the renewal and fertility at the start of Spring as the new shoots begin to appear. As such, Tammuz and Ishtar were associated with renewal and therefore fertility rites, celebrating love and the making of babies.

Serpent Symbolism

In his 1914 book, “Tammuz and Ishtar: A Monograph upon Babylonian Religion and Theology,” S Langdon explained that Tammuz and Ishtar were connected to serpent worship, with Tammuz being the ‘great serpent dragon’. Langdon explores the symbolism of serpents within Mesopotamian mythology which were linked to the underworld and fertility. In the myth of Tammuz and Ishtar, the serpent symbolizes aspects of death, rebirth, and the cyclical nature of life.

Tammuz also relates to Nimrod The Mighty Hunter, and King associated with early Mesopotamian civilisation and mentioned in the Bible (Genesis 10:8-12, 1 Chronicles 1:10, and Micah 5:6). He is portrayed as being arrogant and is associated with the Tower of Babel and the rebellion against God. He used his bow on his mother, Semiramis, so that she became his wife. Nimrod is the King of the demons who enjoyed sexual deviancy being the creator of the phrase ‘love is blind’.  Creating the notion that we can excuse deviancy because it is based on ‘love’.

The term “great serpent dragon” is associated with the deity Tammuz (Sumerian: Dumuzi). Langdon discusses a title, “ama-usumgal-anna,” which he interprets as “Mother-great serpent-heavenly,” referring to Tammuz as the “serpent mother of the first male principle.” This title underscores the serpent symbolism linked to Tammuz in Mesopotamian mythology.

Additionally, Langdon explores the serpent associations of other deities, such as Ningishzida, who is often depicted with serpents and linked to the underworld and fertility. Serpent-dragon symbolism is often depicted with two entwined serpents or as a serpent-dragon (similar to the later Caduceus symbol).

Demons

Tamuz is the Lord of the little demons and the great demons, as quoted by Langdon:

“Demon unto demon looked steadfastly. The little demons and the great demons cried aloud.
Demons and their companions cried aloud.
“Our heroic lord, he who was seized away, forsake us not(??). Tammuz our lord, who was seized away, forsake us not(??) In the desolate land we would appease thee.”

Ba’al was a title meaning Lord and Master, which in the Chaldean language means ‘heart’. He is referred to in the Old Testament as being a false god worshipped by the Canaanites, who are the Satanic killers of our present-day world. Thus Ba’al really means Satan, the rival deity to Yahweh in the Bible who is known as Bel.

Bel was used as a title for Marduk, the chief of Babylon who has been associated with Enlil, the brother of Enki. Enki genetically engineered humanity from Neanderthal and Anunnaki genetics to create a sub-species of slaves. Enlil despised the humans and was always trying to kill them.

The term “Bel” in Chaldean can mean “the heart” or “the confounder”, and is associated with the Babylonian god. He is the Lord of the Demons.

Revelation

Tammuz was associated with the ‘great serpent dragon’ which was the great serpent of heaven. This notion is expressed in Revelation 12.

12:03 “And another sign was seen in the sky, and there was a terrible fiery-red dragon, having seven heads and ten horns, and seven diadems on his heads. And its tail dragged the third of the stars of the sky, and it flung them onto the Earth. And the dragon stood before the woman about to give birth, so that when she gives birth he might devour her child.”

And there you have child eating as a pastime, which is now associated with Satanic leftist politicians. But you also have an explanation of the fallen agents, the giants, the Agigi who came to earth with the Anunnaki and who now control the world with paedophilia and satanic ritual abuse.

Revelation 12:09 goes on to say: “And the terrible dragon was brought down, the ancient serpent called the false accuser and the enemy, the one deceiving the whole inhabited world. He was hurled down to the Earth, and his messengers were brought down with him.”

Divine Feminine

The false accuser and the enemy of Yahweh is the Devil or Satan. Satan is a dragon, a reptilian who holds the patriarchal energy that despises the feminine energy of creation and love of children. The Satanists rape and pilate our Mother Earth, the Goddess of Abundance they do not worship her or have any gratitude for what she does for us. The feminine is despised by these people, which is why Michelle Obama and Barbara Bush were transvestite men, along with the majority of public figures in the media who pretend to be women.

They know that the unity of the divine feminine and divine masculine is a powerful force sent directly from Creator/Source. So they have done all that they can to subvert it and diminish it. Women are tax slaves in a society that holds no value in Mothering or Fathering, only wealth creation and excessive consumption.

Reevaluating Valentine’s Day

The commercialization of Valentine’s Day has far-reaching negative consequences for both our planet and humanity. Those who participate in this mass consumerism, often unknowingly, contribute to a corporate-driven fiasco that should be critically examined. If society collectively stopped buying into the manufactured hype, companies like Hallmark and the broader corporate machine profiting from this holiday would collapse within a year.

However, this issue goes beyond mere complicity—it is part of a deliberate agenda that has encouraged people to unwittingly participate in rituals rooted in materialism, exploitation, and deceptive traditions. What many celebrate as a day of love has, in reality, been a means to funnel wealth from the struggling majority into the hands of the elite, reinforcing economic disparity and fueling industries with questionable ethical foundations.

The Hidden Costs Behind Valentine’s Day

1. The Banking and Jewelry Cartel 💰
Valentine’s Day fuels a never-ending debt-interest cycle, pushing people to overspend on jewellery, flowers, and gifts. The diamond industry, for example, thrives on artificial scarcity and unethical mining practices, forcing child and adult labourers to toil under dangerous, exploitative conditions. Despite their supposed rarity, diamonds are abundant, yet prices remain exorbitant due to controlled supply chains that inflate their value.
Similarly, the gold and silver markets experience a surge in profits, as people rush to buy jewellery without questioning the social and environmental cost of mining. The greeting card industry, backed by mass deforestation, continues to profit from wasteful paper consumption, benefiting corporate interests and the wealthiest 1–2% while contributing to environmental degradation.

2. The Chocolate Industry 🍫
The chocolate market—a major player in Valentine’s Day spending—profits from low-quality, chemically processed, sugar-laden products designed to be addictive, ensuring repeat customers year-round. Meanwhile, much of the world’s cocoa production relies on exploitative labour practices in developing nations, with farmers receiving only a fraction of the industry’s wealth.

3. The Floral Industry 🌹
Flower sales skyrocket every February, but few consider the true cost behind these seemingly romantic gestures. The majority of cut flowers are doused in pesticides, herbicides, and fungicides, often imported from farms where workers endure hazardous conditions. Purchased for a fleeting moment of joy, these flowers wilt within days, discarded without a second thought—yet their production carries significant environmental consequences.

The Psychological and Financial Toll

Beyond economic and environmental concerns, Valentine’s Day takes a deep emotional toll on individuals:

70% of singles report feeling depressed on this day, as societal pressure reinforces loneliness and inadequacy.

Many couples experience stress and anxiety, often due to the expectation of extravagant gestures, leading to both financial strain and emotional disconnect.

This manufactured belief—that a single day defines love and romance—warps relationships and human connection. The idea that love must be measured by material gifts rather than authenticity and presence is one of the greatest misconceptions propelled by corporate interests.

A More Meaningful Alternative

Instead of blindly following commercial traditions, we can redefine Valentine’s Day in ways that prioritize genuine connection, self-care, and conscious celebration.

✔ For Singles: Rather than dwelling on societal expectations, use this day as an opportunity for self-love and self-care. Pamper yourself, engage in hobbies, or host a gathering with friends for dinner, a movie, or a creative activity. Transform the day into a celebration of abundance, gratitude, and personal well-being.

✔ For Couples & Families: Make February 14th a day of presence and appreciation, free from corporate influence. Enjoy a home-cooked meal, light candles, and spend quality time together—without technology. Consider a manifestation or reflection ceremony, where you write down intentions, dreams, or affirmations. In the end, the most meaningful expressions of love—time, attention, and genuine affection—are completely free.

This Valentine’s Day, let’s move beyond the consumerist illusion and embrace love in its truest form—one that lasts throughout the year, not just for a single, marketed occasion.

Would love still exist if we stopped buying into the ritual of spending? Of course. But corporations would lose billions, and that is exactly why they don’t want us to rethink these traditions.

Let’s choose love, truth, and intention over manufactured obligation. 💖

Imbolc – Early Spring Celebration

Imbolc, pronounced without the ‘b’ as ‘Imolc‘, is from the Druid tradition In England.  It is an early Spring Celebration around the 1st and 2nd of February to mark the clearing of Winter debris, the first ploughing, and the sowing of new seeds.

As the snowdrops begin to emerge, it is a time of the first stirrings of Spring in the womb of Mother Earth as the Goddess returns to the land bringing milk for the newborn lambs.

It is a quarter-day fire festival, similar to Samhuinn, Beltane, and Lughnasdh, although the emphasis is on light rather than heat as the longer days become more noticeable.  This was represented by candles standing in a dish of water to symbolise the rising light of Spring emerging from the creative feminine waters.

With the emergence of the first spring shoots from Mother Earth and the ewes birthing their first lambs, it is a time to honour the feminine; all women and the Mother Goddess.  To the Celts, she was known as Brighid, Brig, Brigit, Brighde, or Bride, and was associated with sacred fire, the fertile earth, healing, and the art of smithing.  Such was her power as a Light-Bringer amongst the people, she was later revered as a Christian saint.

The Celts, Druids, Aztecs, Tibetans, and Greeks all recognised the great importance of this time.  In the Eleusinian Mysteries, the carrying of torches celebrated the return of Persephone to the light.  In Roman times, candles were carried in the streets to celebrate the Goddess Februa, the mother of Mars.  The Church had been unable to stop the pagan custom of bearing candles through the streets of Rome, so they assimilated it into Christianity.

For Christians, it is the time of Candlemas, when the infant Yeshua was forty days old and taken to the Temple to be presented. Simeon took the infant in his arms and declared him ‘A light to lighten the Gentiles’ (Luke 2.22-23).  In Monestaries every monk would take a candle from the Sacristy and the abbot would consecrate, sprinkle with holt water and cense each one.  The Catholic Church took the 2nd February for Candlemas Day and dedicated it to the Virgin Mary with candlelight processions throughout the churches.

White candles can be used to represent the themes of white lambs, milk, and snowdrops combined with the waxing of sunlight.  It is also the time to start a fresh start in our lives and just as we can plant seeds of herbs and flowers in our gardens, we can plant the psychic seeds of our hopes and dreams.

Clear out the old and give your psyche a Spring Clean with a Shamanic Healing either in-person at our healing room in central Petersfield, or via a Distance Healing Session, which is just as effective at bringing permanent changes in our health and behaviour.

The Ancient Origins of Christmas

What we now know as the Christian celebration of Christmas, a festival of consumerism and excess, has some interesting historical origins relating to the cycle of life on Mother Earth.

Yule is an ancient Mid-Winter festival celebrated by our English ancestors to honour the Winter Solstice on the 21st of December.  At this time the sun appears to rise and set in the same place for a few days, before it starts its long journey towards the opposite pole, and a new cycle of life begins.

The Celts and the Anglo-Saxons lived in harmony with Mother Earth, celebrating the cycle of the year with seasonal festivals that formed the Wheel of the Year.  Alban Arthan is the Druid tradition celebrated at the Winter Solstice,

The Winter Solstice, or Yule, is a powerful transition marking the shortest day and longest night of the year, symbolising themes of rebirth and the return of light.

Yule predates Christmas, having its origins in Norse traditions. The contemporary word ‘Yule’ is derived from the Old English word “geōl” and the Old Norse “jól”.

In Norse mythology, Yule was connected to the god Odin, who was associated with wisdom, war, and the Wild Hunt. The Oak King and the Holly King were symbolic figures representing the cyclical battle of light and dark.

The Druidic ceremony of Alban Arthan, translates as ‘The Light of Arthur’, referring to the Sun-God who dies and is reborn as the Celtic ‘Son of Light’, or the Mabon, at the Winter Solstice. Arthur awakens from his sleep and is reborn as the savour of the Earth, gently warming the land so that the plants may start to grow again with the coming of Spring.  Fires were lit to symbolise the rebirth of the Sun and the warmth that it would bring.

The rebirth of light was a preoccupation of man pre-2000 BC because it brought much needed food and warmth.  As such they built monuments which expressed the sun’s importance for life on Earth. The Neolithic monument of New Grange in Ireland was built to allow the low midwinter sun to pass along the upper gallery of the corridor before penetrating the centre chamber.  This marks the Sun God impregnating the womb of the Earth Goddess with the light that will enable her to nurture the growth of new plants and animals.  At Stonehenge, the departing Winter Sun sets through the South West trilithon and is reborn at the midwinter sunrise through the South East trilithon.

The Anglo-Saxons celebrated “Mōdraniht”, Mother’s Night, during Yule, a festival honouring maternal ancestors and fertility.  For them, it was a celebration of the end of darkness and the return to light.  At this time, the goddess rests in her Dark Mother aspect, preparing to give birth to the Sun and the New Year through her night-sky womb. The Sun’s rebirth was welcomed with giant bonfires and drumming throughout the night.

Yule traditions include elements taken from nature, such as the Yule Log, a large log or tree burned in the hearth to symbolise warmth, protection and the return of the Sun. Holly, Ivy, and Mistletoe were symbolic of life and renewal during the dark winter months.

Wassailing was a tradition of singing to ensure a good apple harvest, which has now evolved into carol singing. The term came from the Old English “waes hael”, meaning “be well” or “good health.” The giving of presents during Yule reflected themes of generosity and community.

After their armies retreated from England, the Romans left their Roman Catholic and Christian Churches to control the people. The clergy duped the locals into celebrating the Christian festival of Christmas by blending it with the existing traditions of the Winter Solstice and Yule to ease the transition to Christianity.  The time of Christmas replaced the ancient Roman festivals of Saturnalia and Sol Invictus. Saturnalia honoured Saturn, the god of agriculture, wealth, and time.

Sol was previously a Roman Sun God, replaced by Sol Invictus, also known as Mithras, who was celebrated on 25 December.  This marked the birthday of the ‘Unconquered Sun’; a solar deity and central figure in the Roman Empire’s religion.  It celebrated the supremacy of the sun and the triumph of light over darkness.  It coincided with the Winter Solstice, symbolising the return of the light and the renewal of life.

Many Roman customs were carried over to Christmas including revelry, decorations, singing, gift-giving, and feasting, while schools, courts, and wars were suspended.  Early Christians associated Yeshua (Jesus) with light and rebirth, mirroring the themes of Sol Invictus and the Winter Solstice.  In the bible Jesus is referred to as the “Sun of Righteousness” (Malachi 4:2) and “Light of the World” (John 8:12).

Inspired by these themes, in 273CE the Romans fabricated December 25th for the birth of Jesus, to give continued importance to the date through their new religion. If you read the clues in the Bible relating to Jewish feast dates, you will come to two possibilities for Yeshua’s real birth date:

1. 15 August to 20 September, with 11 September being most likely; or
2. 7 February to 15 March, with 12th March being most likely.

Overall it seems that 12 March is the actual date.

By the late 4th century, under Emperor Theodosius I, Christianity was declared the official state religion, and older customs, including the worship of Sol Invictus, were increasingly suppressed.

Then we were left with the story of Jesus who originated from the Sun God, a dependent infant in the cradle of Winter who has escaped the powers of darkness. The Christian nativity story is therefore a version of the Sun’s rebirth. The Magi were people from Persia, now known as Iran, who were members of a school started by Daniel which studied the constellations.  They calculated that a King was going to be born on 11th September and held the tradition of giving three types of gifts to a King.  So there weren’t three Wise Men giving the three gifts of Gold, Frankincense, and Myrrh as presented in the current Nativity.  This notion of giving expensive gifts has since been exploited by shop owners and the media so that they can make more money at this time of year.

Contemporary Yule Celebrations

The Celtic origins have long been lost by the majority of people, but some celebrate the Winter Solstice on the 21st with a good meal of seasonal vegetables and herbs and fine company.

We can light a Yule candle to welcome the return of the Sun and go inwards to feel what we want for the new phase by sowing the seeds of our dreams that will take root in the spring.

The Yule Log
 was traditionally a log found in the woods was decorated with some sprigs of evergreen tied with a red ribbon and put in the fireplace.  You can write your wishes for the new year on slips of paper and tuck them under the ribbon. Burn the log saving a piece for the next year’s celebration to acknowledge the completion of the cycle.

You can make a Candle Log for the dining table
 by taking a small log with a flat base and drilling holes for the candles.

Make a Yule Candle
 with a large red or white candle set among seasonal greenery. Y ou can anoint the candle with seasonal oils or herbs, focusing your intentions for the new year.  Light the candle at dusk and allow it to burn until the following morning.  Write your wishes on paper, light them with the candle flame, and place them in a burning bowl to release your prayers to the spirit realm.

Light a fire outdoors and enjoy the dance of the Fire Spirits.  Drum to assist with the birthing of the Sun.

Note on Yeshua

Yeshua was not a Christian and was not the founder of Christianity; he was an Ascended Master who came to Earth raise the vibration to take people out of fear and into love.  Christianity was developed by the Romans hundreds of years after his death.  The irony is that Yeshua was a zelot who was against Rome.  He did not encourage people to worship him; he urged people to behave like him, showing them the way to live their lives in harmony with others.

He exited this realm because the people started to idolise him and worship him instead of his Father.  He wanted them to see him as a teacher bringing them the message to live as he did and to accomplish what he did: finding the love of God inside himeself and living in faith and abundance.

Christianity was created as a religion much later, mostly by Paul, who was Saul the Gnostic Christian killer.  He stole their sacred texts before throwing them to the lions. As a guest in a Roman villa, he edited their work and passed it off as his own.  This was at the time when the Romans burned down the Library of Alexandria and stole some of the most important texts to hide in the Vatican.

Christianity is far removed from the truth that Jesus taught and lived and is rarely mentioned in Church.  If Yeshua were alive today he would not be a Christian, he wouldn’t have a religion because his truth has universal significance and the truth will set you free.

John 8:32 Then you will know the truth, and the truth will set you free.”

John 8:31-33 New International Version

Dispute Over Whose Children Jesus’ Opponents Are

31 To the Jews who had believed him, Jesus said, “If you hold to my teaching, you are really my disciples. 32 Then you will know the truth, and the truth will set you free.”

33 They answered him, “We are Abraham’s descendants and have never been slaves of anyone. How can you say that we shall be set free?”

The love of God is within us; all we have to do is disenage from the material world and inside to seek our God within.  Finding God is not dependent on religion or having a priest/pastor/vicar acting as an intermediary, it is dependant on your faith alone.  The love of God is abundant and is already inside every one of his creations.  Once we have found that love we can share it with others and live like Yeshua.