Wellness

As a Wellness Coach with 24 years of experience in natural health, Rose can guide you through nutritional and lifestyle changes to promote optimal mental and physical wellness based on her own success. She is a member of the Federation of Holistic Therapists and is fully insured. 

Rose will guide you towards renewed vitality, health, and well-being with a unique approach based on her in-depth research and personal experience in overcoming some debilitating health conditions including candida overgrowth, chronic fatigue, brain-fog, low thyroid function, adrenal fatigue, chronic anxiety, and severe depression.

Rose has developed her unique nutritional plan by incorporating elements of The Root Cause Protocol, Stop the Thyroid Madness, Potatoes Not Prozac, Ramiel Nagel’s Cure Tooth Decay and Healing Our Children, Weston A Price Foundation, Gut & Psychology Syndrome, and The Iodine Protocol. She has also studied natural detox methods to remove toxins and heavy metals from the brain and to decalcify the pineal gland. This has addressed her lifelong chronic anxiety, brain fog, low energy and depression meaning that she was able to come off antidepressants and now enjoys a full and active life.

  • Are you tired all the time?
  • Is anxiety affecting your ability to function?
  • Do you find it difficult to express your needs to others?
  • Are you struggling to keep up?
  • Do you experience sleep disturbances such as insomnia and early waking?
  • Are you feeling overwhelmed?
  • Do you feel misunderstood by your doctor?
  • Are the standard, one-size-fits-all treatments of the contraceptive pill, antidepressants, and Levothyroxine not working for you?

Rose will make recommendations based on your symptoms and your test results developing a Tailored Treatment Plan which may include natural thyroid care, gut healing, EMF reduction, healing your home, exploring your spirituality, unlocking your creativity, teaching you meditation and mindfulness, revitalising the energy body, breath work, nutrition, natural supplements that work in harmony with your body, adrenal support, hormone balancing, mood stabilisation, gentle detoxing, and simple lifestyle changes to promote focus and performance.

Unlock your full potential with practical support and guidance to bring optimal function to your body and mind for harmony and balance.

First Appointment
Your first appointment will be a discussion about your situation and any recent test results. A week before your first appointment, please scan and email any recent test results in PDF or Jpeg format together with a one-week food diary. Further tests may be recommended to get a full picture of your health status. Some can be obtained from your GP others from private online testing companies.
£120.00

Tailored Treatment Plan
Once you have completed any further tests, email the results to Rose and she will formulate your Tailored Treatment Plan to include dietary and lifestyle changes and any necessary natural supplements.
£60.00

Second Appointment
During your second appointment, we will discuss the Treatment Plan.
£40.00

Further Appointments
Further appointments can be booked as necessary to keep you on track.
£40.00

Rose offers one-to-one sessions via Zoom. Concessions are available for those on benefits and low incomes.

To make an appointment please go to the Bookings Page.

Payment is required in advance of each appointment. Please note that if you cancel with less than 72 hours’ notice a 50% cancellation fee will apply. For cancellations with less than 48 hours notice a 100% fee is charged.