Wellness Coaching

As a Wellness Coach Rose can guide you through nutritional and lifestyle changes to promote optimal health and wellbeing.

  • Are you tired all the time?
  • Is anxiety affecting your ability to function?
  • Do you find it difficult to express your needs to others?
  • Are you struggling to keep up?
  • Do you experience sleep disturbances such as insomnia and early waking?
  • Are you feeling overwhelmed?
  • Do you feel misunderstood by your doctor?
  • Are the standard, one-size-fits-all treatments of the contraceptive pill, antidepressants, and Levothyroxine not working for you?

Rose will guide you towards renewed vitality, health, and well-being with a unique approach based on her in-depth research and personal experience in overcoming some debilitating health conditions.

She will develop a tailored plan which may include natural thyroid care, gut healing, EMF reduction, healing your home, exploring your spirituality, unlocking your creativity, teaching you meditation and mindfulness, revitalising the energy body, breath work, nutrition, natural supplements that work in harmony with your body, adrenal support, hormone balancing, mood stabilisation, gentle detoxing, and simple lifestyle changes to promote focus and performance.

Unlock your full potential with practical support and guidance to bring optimal function to your body and mind for harmony and balance.

First Appointment
A discussion about your situation. Bring any test results. Rose will recommend further tests.

Treatment Plan
Send the test results to Rose and she will formulate your Treatment Plan.

Second Appointment
Discussion about the Treament Plan.

Further Appointments
As necessary.

Rose offers one-to-one sessions via Zoom at a rate of £40.00 per hour. Concessions are available for those on benefits and low incomes. Tailored Treatment Plans are £40.00.

To make an appointment please go to the Bookings Page.